We are back! Singing Together at Stretford Public Hall on Monday mornings singing from 10.30 to 11.30. Come along and join in with some of your favourites from the 60s, 70s, 80s, folksongs, Beatles, Abba and many, many more. Suggested donation of £2 per session and ALL are welcome
For those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching - and some gentle aerobics. It's also lots of fun! Great for those recovering from knee, hip or ankle injuries. Suitable for all abilities and fitness levels including absolute […]
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and mind, through asana/movement, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. There will also be mantra, which […]
Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive class, will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune system and general wellbeing. The suggested donation […]
Stretford Public Halls Weekly Warmer continues thanks to our volunteers. As part of our wellbeing support come and relax in the Old Library from 9:30-12 to enjoy free warmth, company, wifi, tea, coffee. After 12pm enjoy free food, for example, homemade soup from a amazing volunteer, sandwiches etc
Confidential and independent advice with legal, debt, consumer, housing and other problems, with advisors from Trafford Citizens Advice. Here every Tuesday 9.30am - 3pm
Come and find out about some of the following from our volunteer Digital John every Tuesday ... Be scam aware…dos and don'ts Anti virus/malware How to find the cheapest broadband deals and/ or switch providers Be safe on social media…click bait etc Using websites and online forms safely Password security Device configuration issues […]
Trafford’s ESOL courses are for people who want to learn or improve their English skills in speaking, listening, reading and writing. ESOL Information, Advice & Guidance adviser is here once a month to help you to get started on the best learning programme for you. You can discuss your learning needs. We will help you […]
Would you like to practise your English with our friendly volunteers ? Come along to Stretford Public Hall for our weekly conversation café! Refreshments are included, all free. Our popular English conversation café runs weekly 11:00-12:30. The café has been successfully running since last year and we hope that this year it will continue to help all that […]
It is free for your first 9 weeks and if you choose to stay on after then it is £10 per month and this includes a well-deserved, pot-run brew. Set up 4 years ago by a mental health nurse, Hard Yard’s Running Club aims to help people struggling with mental health problems. Their couch to […]
Relax and de-stress after a busy day with our evening yoga class. The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price, helps us keep these classes going and affordable for all. Open to all […]
Dance for Parkinson’s brings their award-winning dance program to Stretford Public Hall every Wednesday from 12 pm. It is run by Lewis Bailey who is the Dance Teacher and Exercise Provider for the Parkinson’s group. He has over 20 years of experience as a Latin and Ballroom dancer and thoroughly enjoys teaching others to dance. […]
