Wellbeing Tuesdays are back! Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all […]

Burn calories whilst having fun with simple dance, stretching and strengthening. The suggested entry price for this Groove and Tone class is £5 and is based on what you might […]

Mum and baby yoga class online or in person - suitable for babies from 6 to 8 weeks. The class is very gentle yoga for both mum and baby... with […]

Sit and get fit! For those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching […]

Relax and de-stress after a busy day with our evening yoga class. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities, our […]