Recurring

Yoga (inclusive, women only)

Stretford Public Hall Chester Road, Stretford, Manchester

Wellbeing Tuesdays are back! Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive, women only class will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune system […]

£5
Recurring

Coffee Morning and Advice Sessions

Stretford Public Hall Chester Road, Stretford, Manchester

Drop in for a brew, a biscuit and a chat. At our new coffee morning and advice session in Stretford. Find out what is going on a the hall and in Stretford, how you can get involved, meet people and (if you feel like it) sign up to be a volunteer! Alongside our coffee morning […]

Free
Recurring

Meditation for everyday life

Learn different meditation techniques to help with the stresses of everyday life. Meditatiation can help relieve aches, pains and anxiety. Running as three introductory sessions until October half term, and then will run as a seven week progressive course until Christmas. Booking for this class will still be on a week by week basis on […]

£3
Recurring

Helen’s mum & baby yoga

Stretford Public Hall Chester Road, Stretford, Manchester

Mum and baby yoga class online or in person - suitable for babies from 6 to 8 weeks. The class is very gentle yoga for both mum and baby... with a bit of singing nursery rhymes for the babies. It's very beginner friendly and fun! Mums need to have had their PN check to attend, […]

£4
Recurring

Chairobics

Stretford Public Hall Chester Road, Stretford, Manchester

Sit and get fit! For those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching - and some gentle aerobics. It's also lots of fun! Great for those recovering from knee, hip or ankle injuries. Suitable for all abilities and […]

£3
Recurring

Yoga for all

Stretford Public Hall Chester Road, Stretford, Manchester

Relax and de-stress after a busy day with our evening yoga class. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune […]

£5