Kick off your day with some yoga with Gaynor Mullin.  The suggested donation for this class is £5 and is based on what you might pay for a similar class […]

Free and confidential advice session for people over 50, their families and carers. Age UK Trafford will also have advice for anyone with concerns about memory loss, for themselves or […]

Burn calories whilst having fun with simple dance, stretching and strengthening. The suggested entry price for this Groove and Tone class is £5 and is based on what you might […]

For those who prefer a more gentle form of exercise, but also want to feel that they have worked! The suggested entry price for this class is £3 and is […]

It is free for your first 9 weeks and if you choose to stay on after then it is £10 per month and this includes a well-deserved, pot-run brew. Set […]

Relax and de-stress after a busy day with our evening yoga class.  The suggested entry price for this class is £5 and is based on what you might pay for […]