Kick off your day with some yoga with Gaynor Mullin.  The suggested donation for this class is £5 and is based on what you might pay for a similar class […]

Learn different meditation techniques to help with the stresses of everyday life. Meditatiation can help relieve aches, pains and anxiety. The suggested entry price for this class is £3 and […]

Free and confidential advice session for people over 50, their families and carers. Age UK Trafford will also have advice for anyone with concerns about memory loss, for themselves or […]

Burn calories whilst having fun with simple dance, stretching and strengthening. The suggested entry price for this Groove and Tone class is £5 and is based on what you might […]

Stretford Public Halls Weekly Warmer continues thanks to our volunteers. As part of our wellbeing support come and relax in the Old Library from 12pm-3pm every Tuesday to enjoy free […]

For those who prefer a more gentle form of exercise, but also want to feel that they have worked! The suggested entry price for this class is £3 and is […]

Zumba with Angela is your weekly opportunity to have a dance, let your hair down, and get some exercise in a friendly environment! The classes will have routines from lots of different types of music such as salsa, cumbia, meringue, etc, and will be open to all fitness levels. The suggested price for the class […]

It is free for your first 9 weeks and if you choose to stay on after then it is £10 per month and this includes a well-deserved, pot-run brew. Set […]

Relax and de-stress after a busy day with our evening yoga class.  The suggested entry price for this class is £5 and is based on what you might pay for […]

Everyone is welcome and can sign up for a FREE taster session by visiting www.rockchoir.com or call 01252 714276 for further information. Membership cost is £100 for a 10 week term.Rock Choir is the pioneering […]