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DTSTART;TZID=Europe/London:20261007T180000
DTEND;TZID=Europe/London:20261007T190000
DTSTAMP:20260930T143930Z
CREATED:20260915T110115Z
LAST-MODIFIED:20260930T143930Z
UID:60129-1791396000-1791399600@stretfordpublichall.org.uk
SUMMARY:Yoga with Emma
DESCRIPTION:Yoga with Emma \n£10 drop in £8 pre book monthly – numbers are limited and students are encouraged to book monthly slots to avoid disappointment. \nThis is a mixed level class accessible for all focusing on improving range of movement\, strength and fitness. Through Sivananda and Sports Yoga informed practice this class is suitable for anyone seeking a weekly practice seeking to sustain flexibility and agility of movement\, a breathing practice to promote well being and a final relaxation to promote a sense of well-being and peace mentally and physically. \nFor further information on Emma and her teaching background please visit her website https://yogalives.co.uk. \nNew students are invited to make prior contact. \nDuring the months of September and October monthly booking students who invite a friend will receive a free class credit. \nLooking forward to seeing you all on the mats.
URL:https://stretfordpublichall.org.uk/event/yoga-with-emma/2026-10-07/
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260930T180000
DTEND;TZID=Europe/London:20260930T190000
DTSTAMP:20260930T143929Z
CREATED:20260915T110115Z
LAST-MODIFIED:20260930T143929Z
UID:60128-1790791200-1790794800@stretfordpublichall.org.uk
SUMMARY:Yoga with Emma
DESCRIPTION:Yoga with Emma \n£10 drop in £8 pre book monthly – numbers are limited and students are encouraged to book monthly slots to avoid disappointment. \nThis is a mixed level class accessible for all focusing on improving range of movement\, strength and fitness. Through Sivananda and Sports Yoga informed practice this class is suitable for anyone seeking a weekly practice seeking to sustain flexibility and agility of movement\, a breathing practice to promote well being and a final relaxation to promote a sense of well-being and peace mentally and physically. \nFor further information on Emma and her teaching background please visit her website https://yogalives.co.uk. \nNew students are invited to make prior contact. \nDuring the months of September and October monthly booking students who invite a friend will receive a free class credit. \nLooking forward to seeing you all on the mats.
URL:https://stretfordpublichall.org.uk/event/yoga-with-emma/2026-09-30/
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260923T180000
DTEND;TZID=Europe/London:20260923T190000
DTSTAMP:20260930T143929Z
CREATED:20260915T110115Z
LAST-MODIFIED:20260930T143929Z
UID:60126-1790186400-1790190000@stretfordpublichall.org.uk
SUMMARY:Yoga with Emma
DESCRIPTION:Yoga with Emma \n£10 drop in £8 pre book monthly – numbers are limited and students are encouraged to book monthly slots to avoid disappointment. \nThis is a mixed level class accessible for all focusing on improving range of movement\, strength and fitness. Through Sivananda and Sports Yoga informed practice this class is suitable for anyone seeking a weekly practice seeking to sustain flexibility and agility of movement\, a breathing practice to promote well being and a final relaxation to promote a sense of well-being and peace mentally and physically. \nFor further information on Emma and her teaching background please visit her website https://yogalives.co.uk. \nNew students are invited to make prior contact. \nDuring the months of September and October monthly booking students who invite a friend will receive a free class credit. \nLooking forward to seeing you all on the mats.
URL:https://stretfordpublichall.org.uk/event/yoga-with-emma/2026-09-23/
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260408T180000
DTEND;TZID=Europe/London:20260408T190000
DTSTAMP:20260415T142209Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142209Z
UID:53711-1775671200-1775674800@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-04-08/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T180000
DTEND;TZID=Europe/London:20260401T190000
DTSTAMP:20260415T142209Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142209Z
UID:53710-1775066400-1775070000@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-04-01/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T180000
DTEND;TZID=Europe/London:20260325T190000
DTSTAMP:20260415T142208Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142208Z
UID:53709-1774461600-1774465200@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-03-25/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260318T180000
DTEND;TZID=Europe/London:20260318T190000
DTSTAMP:20260415T142208Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142208Z
UID:53708-1773856800-1773860400@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-03-18/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260311T180000
DTEND;TZID=Europe/London:20260311T190000
DTSTAMP:20260415T142207Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142207Z
UID:53707-1773252000-1773255600@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-03-11/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260304T180000
DTEND;TZID=Europe/London:20260304T190000
DTSTAMP:20260415T142206Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142206Z
UID:53706-1772647200-1772650800@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-03-04/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260225T180000
DTEND;TZID=Europe/London:20260225T190000
DTSTAMP:20260415T142205Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142205Z
UID:53705-1772042400-1772046000@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-02-25/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260218T180000
DTEND;TZID=Europe/London:20260218T190000
DTSTAMP:20260415T142205Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142205Z
UID:53704-1771437600-1771441200@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-02-18/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260211T180000
DTEND;TZID=Europe/London:20260211T190000
DTSTAMP:20260415T142205Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142205Z
UID:53703-1770832800-1770836400@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-02-11/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260204T180000
DTEND;TZID=Europe/London:20260204T190000
DTSTAMP:20260415T142204Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142204Z
UID:53702-1770228000-1770231600@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-02-04/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260128T180000
DTEND;TZID=Europe/London:20260128T190000
DTSTAMP:20260415T142204Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142204Z
UID:53701-1769623200-1769626800@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-01-28/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260121T180000
DTEND;TZID=Europe/London:20260121T190000
DTSTAMP:20260415T142203Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142203Z
UID:53700-1769018400-1769022000@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-01-21/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260114T180000
DTEND;TZID=Europe/London:20260114T190000
DTSTAMP:20260415T142203Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142203Z
UID:53699-1768413600-1768417200@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-01-14/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260107T180000
DTEND;TZID=Europe/London:20260107T190000
DTSTAMP:20260415T142202Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142202Z
UID:53698-1767808800-1767812400@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-01-07/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251231T180000
DTEND;TZID=Europe/London:20251231T190000
DTSTAMP:20260415T142202Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142202Z
UID:53697-1767204000-1767207600@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-12-31/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251224T180000
DTEND;TZID=Europe/London:20251224T190000
DTSTAMP:20260415T142200Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142200Z
UID:53696-1766599200-1766602800@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-12-24/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251217T180000
DTEND;TZID=Europe/London:20251217T190000
DTSTAMP:20260415T142200Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142200Z
UID:49528-1765994400-1765998000@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-12-17/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251210T180000
DTEND;TZID=Europe/London:20251210T190000
DTSTAMP:20260415T142159Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142159Z
UID:49527-1765389600-1765393200@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-12-10/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251203T180000
DTEND;TZID=Europe/London:20251203T190000
DTSTAMP:20260415T142159Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142159Z
UID:49526-1764784800-1764788400@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-12-03/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251126T180000
DTEND;TZID=Europe/London:20251126T190000
DTSTAMP:20260415T142158Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142158Z
UID:48870-1764180000-1764183600@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-11-26/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251119T180000
DTEND;TZID=Europe/London:20251119T190000
DTSTAMP:20260415T142158Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142158Z
UID:48869-1763575200-1763578800@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-11-19/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251112T180000
DTEND;TZID=Europe/London:20251112T190000
DTSTAMP:20260415T142157Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142157Z
UID:48868-1762970400-1762974000@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-11-12/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251105T180000
DTEND;TZID=Europe/London:20251105T190000
DTSTAMP:20260415T142157Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142157Z
UID:48867-1762365600-1762369200@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-11-05/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251029T180000
DTEND;TZID=Europe/London:20251029T190000
DTSTAMP:20260415T142157Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142157Z
UID:47755-1761760800-1761764400@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-10-29/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251022T180000
DTEND;TZID=Europe/London:20251022T190000
DTSTAMP:20260415T142156Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142156Z
UID:47754-1761156000-1761159600@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-10-22/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251015T180000
DTEND;TZID=Europe/London:20251015T190000
DTSTAMP:20260415T142155Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142155Z
UID:47753-1760551200-1760554800@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-10-15/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251008T180000
DTEND;TZID=Europe/London:20251008T190000
DTSTAMP:20260415T142154Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142154Z
UID:47752-1759946400-1759950000@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-10-08/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
END:VCALENDAR