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DTSTART;TZID=Europe/London:20260106T093000
DTEND;TZID=Europe/London:20260106T103000
DTSTAMP:20260921T100354Z
CREATED:20210826T144813Z
LAST-MODIFIED:20260921T100354Z
UID:42902-1767691800-1767695400@stretfordpublichall.org.uk
SUMMARY:Foundation Yoga
DESCRIPTION:Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities – this inclusive class\, will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested donation based on what similar classes in the area cost to attend. If you are able to donate this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/wellbeing-tuesdays/2026-01-06/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/08/Yoga-scaled.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260105T190000
DTEND;TZID=Europe/London:20260105T200000
DTSTAMP:20260921T095212Z
CREATED:20220119T122722Z
LAST-MODIFIED:20260921T095212Z
UID:51732-1767639600-1767643200@stretfordpublichall.org.uk
SUMMARY:Dharma Yoga
DESCRIPTION:Simon shares a complete yoga practice as taught to him by his guru\, Sri Dharma Mittra.. \nThis is a complete practice and will stretch\, strengthen and condition your body and mind\, through asana/movement\, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. \nThere will also be mantra\, which is an act of worship and devotion\, finished with a soul connecting shavasana and sound healing. \nCome and release yourself of the stresses of your day in a place of unity\, love and peace and delve into the higher self\, into the seat of your spiritual heart\, so you can radiate that love and compassion to all of creation… \nWe are love\, we are creation\, we are one  \n•This is a 60 min class and open to all levels. \n•Exchange is £7 \n•Mats provided\, welcome to bring your own. \nIn loving service to Sri Dharma Mittra. \nFor more information or to book contact Simon on 07757015775 or simonjdunne@icloud.com
URL:https://stretfordpublichall.org.uk/event/dharma-yoga/2026-01-05/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2022/01/simon-dunne-update-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251231T180000
DTEND;TZID=Europe/London:20251231T190000
DTSTAMP:20260415T142202Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142202Z
UID:53697-1767204000-1767207600@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-12-31/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251229T190000
DTEND;TZID=Europe/London:20251229T200000
DTSTAMP:20260921T095211Z
CREATED:20220119T122722Z
LAST-MODIFIED:20260921T095211Z
UID:51731-1767034800-1767038400@stretfordpublichall.org.uk
SUMMARY:Dharma Yoga
DESCRIPTION:Simon shares a complete yoga practice as taught to him by his guru\, Sri Dharma Mittra.. \nThis is a complete practice and will stretch\, strengthen and condition your body and mind\, through asana/movement\, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. \nThere will also be mantra\, which is an act of worship and devotion\, finished with a soul connecting shavasana and sound healing. \nCome and release yourself of the stresses of your day in a place of unity\, love and peace and delve into the higher self\, into the seat of your spiritual heart\, so you can radiate that love and compassion to all of creation… \nWe are love\, we are creation\, we are one  \n•This is a 60 min class and open to all levels. \n•Exchange is £7 \n•Mats provided\, welcome to bring your own. \nIn loving service to Sri Dharma Mittra. \nFor more information or to book contact Simon on 07757015775 or simonjdunne@icloud.com
URL:https://stretfordpublichall.org.uk/event/dharma-yoga/2025-12-29/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2022/01/simon-dunne-update-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251224T180000
DTEND;TZID=Europe/London:20251224T190000
DTSTAMP:20260415T142200Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142200Z
UID:53696-1766599200-1766602800@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-12-24/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251222T190000
DTEND;TZID=Europe/London:20251222T200000
DTSTAMP:20260921T095211Z
CREATED:20220119T122722Z
LAST-MODIFIED:20260921T095211Z
UID:49532-1766430000-1766433600@stretfordpublichall.org.uk
SUMMARY:Dharma Yoga
DESCRIPTION:Simon shares a complete yoga practice as taught to him by his guru\, Sri Dharma Mittra.. \nThis is a complete practice and will stretch\, strengthen and condition your body and mind\, through asana/movement\, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. \nThere will also be mantra\, which is an act of worship and devotion\, finished with a soul connecting shavasana and sound healing. \nCome and release yourself of the stresses of your day in a place of unity\, love and peace and delve into the higher self\, into the seat of your spiritual heart\, so you can radiate that love and compassion to all of creation… \nWe are love\, we are creation\, we are one  \n•This is a 60 min class and open to all levels. \n•Exchange is £7 \n•Mats provided\, welcome to bring your own. \nIn loving service to Sri Dharma Mittra. \nFor more information or to book contact Simon on 07757015775 or simonjdunne@icloud.com
URL:https://stretfordpublichall.org.uk/event/dharma-yoga/2025-12-22/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2022/01/simon-dunne-update-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251217T180000
DTEND;TZID=Europe/London:20251217T190000
DTSTAMP:20260415T142200Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142200Z
UID:49528-1765994400-1765998000@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-12-17/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251216T193000
DTEND;TZID=Europe/London:20251216T203000
DTSTAMP:20260921T095555Z
CREATED:20220107T104327Z
LAST-MODIFIED:20260921T095555Z
UID:38735-1765913400-1765917000@stretfordpublichall.org.uk
SUMMARY:Yoga for all
DESCRIPTION:Relax and de-stress after a busy day with our evening yoga class.  The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all.  Open to all abilities\, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested entry price based on what similar classes in the area cost to attend. If you are able to pay this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/yoga-for-all-3/2025-12-16/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/WBT-yoga-stretch.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251216T093000
DTEND;TZID=Europe/London:20251216T103000
DTSTAMP:20260921T100354Z
CREATED:20210826T144813Z
LAST-MODIFIED:20260921T100354Z
UID:42899-1765877400-1765881000@stretfordpublichall.org.uk
SUMMARY:Foundation Yoga
DESCRIPTION:Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities – this inclusive class\, will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested donation based on what similar classes in the area cost to attend. If you are able to donate this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/wellbeing-tuesdays/2025-12-16/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/08/Yoga-scaled.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251215T190000
DTEND;TZID=Europe/London:20251215T200000
DTSTAMP:20260921T095210Z
CREATED:20220119T122722Z
LAST-MODIFIED:20260921T095210Z
UID:49531-1765825200-1765828800@stretfordpublichall.org.uk
SUMMARY:Dharma Yoga
DESCRIPTION:Simon shares a complete yoga practice as taught to him by his guru\, Sri Dharma Mittra.. \nThis is a complete practice and will stretch\, strengthen and condition your body and mind\, through asana/movement\, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. \nThere will also be mantra\, which is an act of worship and devotion\, finished with a soul connecting shavasana and sound healing. \nCome and release yourself of the stresses of your day in a place of unity\, love and peace and delve into the higher self\, into the seat of your spiritual heart\, so you can radiate that love and compassion to all of creation… \nWe are love\, we are creation\, we are one  \n•This is a 60 min class and open to all levels. \n•Exchange is £7 \n•Mats provided\, welcome to bring your own. \nIn loving service to Sri Dharma Mittra. \nFor more information or to book contact Simon on 07757015775 or simonjdunne@icloud.com
URL:https://stretfordpublichall.org.uk/event/dharma-yoga/2025-12-15/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2022/01/simon-dunne-update-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251210T180000
DTEND;TZID=Europe/London:20251210T190000
DTSTAMP:20260415T142159Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142159Z
UID:49527-1765389600-1765393200@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-12-10/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251209T193000
DTEND;TZID=Europe/London:20251209T203000
DTSTAMP:20260921T095555Z
CREATED:20220107T104327Z
LAST-MODIFIED:20260921T095555Z
UID:38734-1765308600-1765312200@stretfordpublichall.org.uk
SUMMARY:Yoga for all
DESCRIPTION:Relax and de-stress after a busy day with our evening yoga class.  The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all.  Open to all abilities\, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested entry price based on what similar classes in the area cost to attend. If you are able to pay this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/yoga-for-all-3/2025-12-09/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/WBT-yoga-stretch.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251209T093000
DTEND;TZID=Europe/London:20251209T103000
DTSTAMP:20260921T100354Z
CREATED:20210826T144813Z
LAST-MODIFIED:20260921T100354Z
UID:42898-1765272600-1765276200@stretfordpublichall.org.uk
SUMMARY:Foundation Yoga
DESCRIPTION:Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities – this inclusive class\, will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested donation based on what similar classes in the area cost to attend. If you are able to donate this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/wellbeing-tuesdays/2025-12-09/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/08/Yoga-scaled.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251208T190000
DTEND;TZID=Europe/London:20251208T200000
DTSTAMP:20260921T095210Z
CREATED:20220119T122722Z
LAST-MODIFIED:20260921T095210Z
UID:49530-1765220400-1765224000@stretfordpublichall.org.uk
SUMMARY:Dharma Yoga
DESCRIPTION:Simon shares a complete yoga practice as taught to him by his guru\, Sri Dharma Mittra.. \nThis is a complete practice and will stretch\, strengthen and condition your body and mind\, through asana/movement\, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. \nThere will also be mantra\, which is an act of worship and devotion\, finished with a soul connecting shavasana and sound healing. \nCome and release yourself of the stresses of your day in a place of unity\, love and peace and delve into the higher self\, into the seat of your spiritual heart\, so you can radiate that love and compassion to all of creation… \nWe are love\, we are creation\, we are one  \n•This is a 60 min class and open to all levels. \n•Exchange is £7 \n•Mats provided\, welcome to bring your own. \nIn loving service to Sri Dharma Mittra. \nFor more information or to book contact Simon on 07757015775 or simonjdunne@icloud.com
URL:https://stretfordpublichall.org.uk/event/dharma-yoga/2025-12-08/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2022/01/simon-dunne-update-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251203T180000
DTEND;TZID=Europe/London:20251203T190000
DTSTAMP:20260415T142159Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142159Z
UID:49526-1764784800-1764788400@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-12-03/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251202T193000
DTEND;TZID=Europe/London:20251202T203000
DTSTAMP:20260921T095555Z
CREATED:20220107T104327Z
LAST-MODIFIED:20260921T095555Z
UID:38733-1764703800-1764707400@stretfordpublichall.org.uk
SUMMARY:Yoga for all
DESCRIPTION:Relax and de-stress after a busy day with our evening yoga class.  The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all.  Open to all abilities\, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested entry price based on what similar classes in the area cost to attend. If you are able to pay this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/yoga-for-all-3/2025-12-02/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/WBT-yoga-stretch.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251202T093000
DTEND;TZID=Europe/London:20251202T103000
DTSTAMP:20260921T100353Z
CREATED:20210826T144813Z
LAST-MODIFIED:20260921T100353Z
UID:42897-1764667800-1764671400@stretfordpublichall.org.uk
SUMMARY:Foundation Yoga
DESCRIPTION:Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities – this inclusive class\, will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested donation based on what similar classes in the area cost to attend. If you are able to donate this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/wellbeing-tuesdays/2025-12-02/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/08/Yoga-scaled.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251201T190000
DTEND;TZID=Europe/London:20251201T200000
DTSTAMP:20260921T095210Z
CREATED:20220119T122722Z
LAST-MODIFIED:20260921T095210Z
UID:49529-1764615600-1764619200@stretfordpublichall.org.uk
SUMMARY:Dharma Yoga
DESCRIPTION:Simon shares a complete yoga practice as taught to him by his guru\, Sri Dharma Mittra.. \nThis is a complete practice and will stretch\, strengthen and condition your body and mind\, through asana/movement\, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. \nThere will also be mantra\, which is an act of worship and devotion\, finished with a soul connecting shavasana and sound healing. \nCome and release yourself of the stresses of your day in a place of unity\, love and peace and delve into the higher self\, into the seat of your spiritual heart\, so you can radiate that love and compassion to all of creation… \nWe are love\, we are creation\, we are one  \n•This is a 60 min class and open to all levels. \n•Exchange is £7 \n•Mats provided\, welcome to bring your own. \nIn loving service to Sri Dharma Mittra. \nFor more information or to book contact Simon on 07757015775 or simonjdunne@icloud.com
URL:https://stretfordpublichall.org.uk/event/dharma-yoga/2025-12-01/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2022/01/simon-dunne-update-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251126T180000
DTEND;TZID=Europe/London:20251126T190000
DTSTAMP:20260415T142158Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142158Z
UID:48870-1764180000-1764183600@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-11-26/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251125T193000
DTEND;TZID=Europe/London:20251125T203000
DTSTAMP:20260921T095555Z
CREATED:20220107T104327Z
LAST-MODIFIED:20260921T095555Z
UID:38732-1764099000-1764102600@stretfordpublichall.org.uk
SUMMARY:Yoga for all
DESCRIPTION:Relax and de-stress after a busy day with our evening yoga class.  The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all.  Open to all abilities\, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested entry price based on what similar classes in the area cost to attend. If you are able to pay this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/yoga-for-all-3/2025-11-25/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/WBT-yoga-stretch.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251125T093000
DTEND;TZID=Europe/London:20251125T103000
DTSTAMP:20260921T100351Z
CREATED:20210826T144813Z
LAST-MODIFIED:20260921T100351Z
UID:42896-1764063000-1764066600@stretfordpublichall.org.uk
SUMMARY:Foundation Yoga
DESCRIPTION:Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities – this inclusive class\, will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested donation based on what similar classes in the area cost to attend. If you are able to donate this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/wellbeing-tuesdays/2025-11-25/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/08/Yoga-scaled.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251124T190000
DTEND;TZID=Europe/London:20251124T200000
DTSTAMP:20260921T095210Z
CREATED:20220119T122722Z
LAST-MODIFIED:20260921T095210Z
UID:48841-1764010800-1764014400@stretfordpublichall.org.uk
SUMMARY:Dharma Yoga
DESCRIPTION:Simon shares a complete yoga practice as taught to him by his guru\, Sri Dharma Mittra.. \nThis is a complete practice and will stretch\, strengthen and condition your body and mind\, through asana/movement\, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. \nThere will also be mantra\, which is an act of worship and devotion\, finished with a soul connecting shavasana and sound healing. \nCome and release yourself of the stresses of your day in a place of unity\, love and peace and delve into the higher self\, into the seat of your spiritual heart\, so you can radiate that love and compassion to all of creation… \nWe are love\, we are creation\, we are one  \n•This is a 60 min class and open to all levels. \n•Exchange is £7 \n•Mats provided\, welcome to bring your own. \nIn loving service to Sri Dharma Mittra. \nFor more information or to book contact Simon on 07757015775 or simonjdunne@icloud.com
URL:https://stretfordpublichall.org.uk/event/dharma-yoga/2025-11-24/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2022/01/simon-dunne-update-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251119T180000
DTEND;TZID=Europe/London:20251119T190000
DTSTAMP:20260415T142158Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142158Z
UID:48869-1763575200-1763578800@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-11-19/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251118T193000
DTEND;TZID=Europe/London:20251118T203000
DTSTAMP:20260921T095555Z
CREATED:20220107T104327Z
LAST-MODIFIED:20260921T095555Z
UID:38731-1763494200-1763497800@stretfordpublichall.org.uk
SUMMARY:Yoga for all
DESCRIPTION:Relax and de-stress after a busy day with our evening yoga class.  The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all.  Open to all abilities\, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested entry price based on what similar classes in the area cost to attend. If you are able to pay this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/yoga-for-all-3/2025-11-18/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/WBT-yoga-stretch.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251118T093000
DTEND;TZID=Europe/London:20251118T103000
DTSTAMP:20260921T100351Z
CREATED:20210826T144813Z
LAST-MODIFIED:20260921T100351Z
UID:42895-1763458200-1763461800@stretfordpublichall.org.uk
SUMMARY:Foundation Yoga
DESCRIPTION:Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities – this inclusive class\, will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested donation based on what similar classes in the area cost to attend. If you are able to donate this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/wellbeing-tuesdays/2025-11-18/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/08/Yoga-scaled.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251117T190000
DTEND;TZID=Europe/London:20251117T200000
DTSTAMP:20260921T095209Z
CREATED:20220119T122722Z
LAST-MODIFIED:20260921T095209Z
UID:48840-1763406000-1763409600@stretfordpublichall.org.uk
SUMMARY:Dharma Yoga
DESCRIPTION:Simon shares a complete yoga practice as taught to him by his guru\, Sri Dharma Mittra.. \nThis is a complete practice and will stretch\, strengthen and condition your body and mind\, through asana/movement\, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. \nThere will also be mantra\, which is an act of worship and devotion\, finished with a soul connecting shavasana and sound healing. \nCome and release yourself of the stresses of your day in a place of unity\, love and peace and delve into the higher self\, into the seat of your spiritual heart\, so you can radiate that love and compassion to all of creation… \nWe are love\, we are creation\, we are one  \n•This is a 60 min class and open to all levels. \n•Exchange is £7 \n•Mats provided\, welcome to bring your own. \nIn loving service to Sri Dharma Mittra. \nFor more information or to book contact Simon on 07757015775 or simonjdunne@icloud.com
URL:https://stretfordpublichall.org.uk/event/dharma-yoga/2025-11-17/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2022/01/simon-dunne-update-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251112T180000
DTEND;TZID=Europe/London:20251112T190000
DTSTAMP:20260415T142157Z
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142157Z
UID:48868-1762970400-1762974000@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-11-12/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251111T193000
DTEND;TZID=Europe/London:20251111T203000
DTSTAMP:20260921T095554Z
CREATED:20220107T104327Z
LAST-MODIFIED:20260921T095554Z
UID:38730-1762889400-1762893000@stretfordpublichall.org.uk
SUMMARY:Yoga for all
DESCRIPTION:Relax and de-stress after a busy day with our evening yoga class.  The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all.  Open to all abilities\, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested entry price based on what similar classes in the area cost to attend. If you are able to pay this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/yoga-for-all-3/2025-11-11/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/WBT-yoga-stretch.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251111T093000
DTEND;TZID=Europe/London:20251111T103000
DTSTAMP:20260921T100351Z
CREATED:20210826T144813Z
LAST-MODIFIED:20260921T100351Z
UID:42894-1762853400-1762857000@stretfordpublichall.org.uk
SUMMARY:Foundation Yoga
DESCRIPTION:Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities – this inclusive class\, will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested donation based on what similar classes in the area cost to attend. If you are able to donate this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/wellbeing-tuesdays/2025-11-11/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/08/Yoga-scaled.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251110T190000
DTEND;TZID=Europe/London:20251110T200000
DTSTAMP:20260921T095209Z
CREATED:20220119T122722Z
LAST-MODIFIED:20260921T095209Z
UID:48839-1762801200-1762804800@stretfordpublichall.org.uk
SUMMARY:Dharma Yoga
DESCRIPTION:Simon shares a complete yoga practice as taught to him by his guru\, Sri Dharma Mittra.. \nThis is a complete practice and will stretch\, strengthen and condition your body and mind\, through asana/movement\, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. \nThere will also be mantra\, which is an act of worship and devotion\, finished with a soul connecting shavasana and sound healing. \nCome and release yourself of the stresses of your day in a place of unity\, love and peace and delve into the higher self\, into the seat of your spiritual heart\, so you can radiate that love and compassion to all of creation… \nWe are love\, we are creation\, we are one  \n•This is a 60 min class and open to all levels. \n•Exchange is £7 \n•Mats provided\, welcome to bring your own. \nIn loving service to Sri Dharma Mittra. \nFor more information or to book contact Simon on 07757015775 or simonjdunne@icloud.com
URL:https://stretfordpublichall.org.uk/event/dharma-yoga/2025-11-10/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2022/01/simon-dunne-update-1.png
END:VEVENT
END:VCALENDAR