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SUMMARY:Mindful Yoga
DESCRIPTION:Monday Mindful Yoga\n6-7pm\n\n\nWhether you’re new to Yoga or just want to practice in an intentional way\, this is the perfect class for you. Join me for an hour of pranayama (breathwork)\, asana (yoga poses)\, meditation and relaxation. Each week we will cover basic breathing techniques\, movement and mindful practices to help release tension\, tightness and stress\, leaving you feeling calmer\, healthier and happier. \nThis is a slow paced class suitable for beginners\, with more advanced options to progress. \nEveryone is welcome \n\n\nBook your space online: https://mancyogi.setmore.com/
URL:https://stretfordpublichall.org.uk/event/mindful-yoga/2026-11-09/
LOCATION:Stretford Public Hall – Underhall
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SUMMARY:Mindful Yoga
DESCRIPTION:Monday Mindful Yoga\n6-7pm\n\n\nWhether you’re new to Yoga or just want to practice in an intentional way\, this is the perfect class for you. Join me for an hour of pranayama (breathwork)\, asana (yoga poses)\, meditation and relaxation. Each week we will cover basic breathing techniques\, movement and mindful practices to help release tension\, tightness and stress\, leaving you feeling calmer\, healthier and happier. \nThis is a slow paced class suitable for beginners\, with more advanced options to progress. \nEveryone is welcome \n\n\nBook your space online: https://mancyogi.setmore.com/
URL:https://stretfordpublichall.org.uk/event/mindful-yoga/2026-11-16/
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SUMMARY:Mindful Yoga
DESCRIPTION:Monday Mindful Yoga\n6-7pm\n\n\nWhether you’re new to Yoga or just want to practice in an intentional way\, this is the perfect class for you. Join me for an hour of pranayama (breathwork)\, asana (yoga poses)\, meditation and relaxation. Each week we will cover basic breathing techniques\, movement and mindful practices to help release tension\, tightness and stress\, leaving you feeling calmer\, healthier and happier. \nThis is a slow paced class suitable for beginners\, with more advanced options to progress. \nEveryone is welcome \n\n\nBook your space online: https://mancyogi.setmore.com/
URL:https://stretfordpublichall.org.uk/event/mindful-yoga/2026-11-23/
LOCATION:Stretford Public Hall – Underhall
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SUMMARY:Mindful Yoga
DESCRIPTION:Monday Mindful Yoga\n6-7pm\n\n\nWhether you’re new to Yoga or just want to practice in an intentional way\, this is the perfect class for you. Join me for an hour of pranayama (breathwork)\, asana (yoga poses)\, meditation and relaxation. Each week we will cover basic breathing techniques\, movement and mindful practices to help release tension\, tightness and stress\, leaving you feeling calmer\, healthier and happier. \nThis is a slow paced class suitable for beginners\, with more advanced options to progress. \nEveryone is welcome \n\n\nBook your space online: https://mancyogi.setmore.com/
URL:https://stretfordpublichall.org.uk/event/mindful-yoga/2026-11-30/
LOCATION:Stretford Public Hall – Underhall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2026/03/mindful-yoga.png
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SUMMARY:Mindful Yoga
DESCRIPTION:Monday Mindful Yoga\n6-7pm\n\n\nWhether you’re new to Yoga or just want to practice in an intentional way\, this is the perfect class for you. Join me for an hour of pranayama (breathwork)\, asana (yoga poses)\, meditation and relaxation. Each week we will cover basic breathing techniques\, movement and mindful practices to help release tension\, tightness and stress\, leaving you feeling calmer\, healthier and happier. \nThis is a slow paced class suitable for beginners\, with more advanced options to progress. \nEveryone is welcome \n\n\nBook your space online: https://mancyogi.setmore.com/
URL:https://stretfordpublichall.org.uk/event/mindful-yoga/2026-12-07/
LOCATION:Stretford Public Hall – Underhall
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SUMMARY:Mindful Yoga
DESCRIPTION:Monday Mindful Yoga\n6-7pm\n\n\nWhether you’re new to Yoga or just want to practice in an intentional way\, this is the perfect class for you. Join me for an hour of pranayama (breathwork)\, asana (yoga poses)\, meditation and relaxation. Each week we will cover basic breathing techniques\, movement and mindful practices to help release tension\, tightness and stress\, leaving you feeling calmer\, healthier and happier. \nThis is a slow paced class suitable for beginners\, with more advanced options to progress. \nEveryone is welcome \n\n\nBook your space online: https://mancyogi.setmore.com/
URL:https://stretfordpublichall.org.uk/event/mindful-yoga/2026-12-14/
LOCATION:Stretford Public Hall – Underhall
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