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DTSTART;TZID=Europe/London:20250625T180000
DTEND;TZID=Europe/London:20250625T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142149Z
UID:46964-1750874400-1750878000@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-06-25/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250618T180000
DTEND;TZID=Europe/London:20250618T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142149Z
UID:46566-1750269600-1750273200@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-06-18/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250611T180000
DTEND;TZID=Europe/London:20250611T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142148Z
UID:47194-1749664800-1749668400@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-06-11/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250604T180000
DTEND;TZID=Europe/London:20250604T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142148Z
UID:46565-1749060000-1749063600@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-06-04/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250528T180000
DTEND;TZID=Europe/London:20250528T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142147Z
UID:46273-1748455200-1748458800@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-05-28/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250521T180000
DTEND;TZID=Europe/London:20250521T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142147Z
UID:46272-1747850400-1747854000@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-05-21/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250514T180000
DTEND;TZID=Europe/London:20250514T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142146Z
UID:46271-1747245600-1747249200@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-05-14/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250507T180000
DTEND;TZID=Europe/London:20250507T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142146Z
UID:46270-1746640800-1746644400@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-05-07/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250430T180000
DTEND;TZID=Europe/London:20250430T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142145Z
UID:46091-1746036000-1746039600@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-04-30/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250423T180000
DTEND;TZID=Europe/London:20250423T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142143Z
UID:46090-1745431200-1745434800@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-04-23/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250416T180000
DTEND;TZID=Europe/London:20250416T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142143Z
UID:46089-1744826400-1744830000@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-04-16/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250409T180000
DTEND;TZID=Europe/London:20250409T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142142Z
UID:46088-1744221600-1744225200@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-04-09/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250402T180000
DTEND;TZID=Europe/London:20250402T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142142Z
UID:46087-1743616800-1743620400@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-04-02/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250326T180000
DTEND;TZID=Europe/London:20250326T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142141Z
UID:44712-1743012000-1743015600@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-03-26/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250319T180000
DTEND;TZID=Europe/London:20250319T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142141Z
UID:44711-1742407200-1742410800@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-03-19/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250312T180000
DTEND;TZID=Europe/London:20250312T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142140Z
UID:44710-1741802400-1741806000@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-03-12/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250305T180000
DTEND;TZID=Europe/London:20250305T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142139Z
UID:44709-1741197600-1741201200@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-03-05/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250226T180000
DTEND;TZID=Europe/London:20250226T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142139Z
UID:44411-1740592800-1740596400@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-02-26/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250219T180000
DTEND;TZID=Europe/London:20250219T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142138Z
UID:44410-1739988000-1739991600@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-02-19/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250212T180000
DTEND;TZID=Europe/London:20250212T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142137Z
UID:44409-1739383200-1739386800@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-02-12/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250205T180000
DTEND;TZID=Europe/London:20250205T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142136Z
UID:44408-1738778400-1738782000@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-02-05/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250129T180000
DTEND;TZID=Europe/London:20250129T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142136Z
UID:44069-1738173600-1738177200@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-01-29/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250122T180000
DTEND;TZID=Europe/London:20250122T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142135Z
UID:44068-1737568800-1737572400@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-01-22/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250115T180000
DTEND;TZID=Europe/London:20250115T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142135Z
UID:44067-1736964000-1736967600@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-01-15/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250108T180000
DTEND;TZID=Europe/London:20250108T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142135Z
UID:44066-1736359200-1736362800@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-01-08/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250101T180000
DTEND;TZID=Europe/London:20250101T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142134Z
UID:47178-1735754400-1735758000@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2025-01-01/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241225T180000
DTEND;TZID=Europe/London:20241225T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142134Z
UID:47175-1735149600-1735153200@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2024-12-25/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241218T180000
DTEND;TZID=Europe/London:20241218T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142133Z
UID:43718-1734544800-1734548400@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2024-12-18/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241211T180000
DTEND;TZID=Europe/London:20241211T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142133Z
UID:43717-1733940000-1733943600@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2024-12-11/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241204T180000
DTEND;TZID=Europe/London:20241204T190000
DTSTAMP:20260816T011056
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142131Z
UID:43716-1733335200-1733338800@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2024-12-04/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
END:VCALENDAR