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SUMMARY:Sonas Pilates
DESCRIPTION:Join us every week at Stretford Public Hall for Sonas Pilates — a gentle\, mindful movement class designed to strengthen your core\, restore balance\, and cultivate a sense of calm. Inspired by the Irish word “sonas” (meaning happiness or well-being)\, this class is welcoming to all levels and focuses on mindful alignment and functional strength. \nInstragram: https://www.instagram.com/sonas.pilates
URL:https://stretfordpublichall.org.uk/event/sonas-pilates/2025-11-19/
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SUMMARY:Sonas Pilates
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SUMMARY:Sonas Pilates
DESCRIPTION:Join us every week at Stretford Public Hall for Sonas Pilates — a gentle\, mindful movement class designed to strengthen your core\, restore balance\, and cultivate a sense of calm. Inspired by the Irish word “sonas” (meaning happiness or well-being)\, this class is welcoming to all levels and focuses on mindful alignment and functional strength. \nInstragram: https://www.instagram.com/sonas.pilates
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SUMMARY:Sonas Pilates
DESCRIPTION:Join us every week at Stretford Public Hall for Sonas Pilates — a gentle\, mindful movement class designed to strengthen your core\, restore balance\, and cultivate a sense of calm. Inspired by the Irish word “sonas” (meaning happiness or well-being)\, this class is welcoming to all levels and focuses on mindful alignment and functional strength. \nInstragram: https://www.instagram.com/sonas.pilates
URL:https://stretfordpublichall.org.uk/event/sonas-pilates/2025-10-29/
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SUMMARY:Sonas Pilates
DESCRIPTION:Join us every week at Stretford Public Hall for Sonas Pilates — a gentle\, mindful movement class designed to strengthen your core\, restore balance\, and cultivate a sense of calm. Inspired by the Irish word “sonas” (meaning happiness or well-being)\, this class is welcoming to all levels and focuses on mindful alignment and functional strength. \nInstragram: https://www.instagram.com/sonas.pilates
URL:https://stretfordpublichall.org.uk/event/sonas-pilates/2025-10-22/
LOCATION:Stretford Public Hall – Underhall
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SUMMARY:Sonas Pilates
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SUMMARY:Sonas Pilates
DESCRIPTION:Join us every week at Stretford Public Hall for Sonas Pilates — a gentle\, mindful movement class designed to strengthen your core\, restore balance\, and cultivate a sense of calm. Inspired by the Irish word “sonas” (meaning happiness or well-being)\, this class is welcoming to all levels and focuses on mindful alignment and functional strength. \nInstragram: https://www.instagram.com/sonas.pilates
URL:https://stretfordpublichall.org.uk/event/sonas-pilates/2025-10-08/
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ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2025/10/6.jpg
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