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DTSTART;TZID=Europe/London:20240724T180000
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UID:39850-1721844000-1721847600@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2024-07-24/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
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DTSTART;TZID=Europe/London:20210721T180000
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CREATED:20210719T150722Z
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UID:9495-1626890400-1626894000@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2021-07-21/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
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