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X-WR-CALNAME:Stretford Public Hall
X-ORIGINAL-URL:https://stretfordpublichall.org.uk
X-WR-CALDESC:Events for Stretford Public Hall
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DTSTART:20260329T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260324T193000
DTEND;TZID=Europe/London:20260324T203000
DTSTAMP:20260816T035738
CREATED:20220107T104327Z
LAST-MODIFIED:20260119T130044Z
UID:38749-1774380600-1774384200@stretfordpublichall.org.uk
SUMMARY:Yoga for all
DESCRIPTION:Relax and de-stress after a busy day with our evening yoga class.  The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all.  Open to all abilities\, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested entry price based on what similar classes in the area cost to attend. If you are able to pay this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/yoga-for-all-3/2026-03-24/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/WBT-yoga-stretch.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260324T093000
DTEND;TZID=Europe/London:20260324T103000
DTSTAMP:20260816T035738
CREATED:20210826T144813Z
LAST-MODIFIED:20260119T114316Z
UID:42913-1774344600-1774348200@stretfordpublichall.org.uk
SUMMARY:Foundation Yoga
DESCRIPTION:Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities – this inclusive class\, will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested donation based on what similar classes in the area cost to attend. If you are able to donate this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/wellbeing-tuesdays/2026-03-24/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/08/Yoga-scaled.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260323T190000
DTEND;TZID=Europe/London:20260323T200000
DTSTAMP:20260816T035738
CREATED:20220119T122722Z
LAST-MODIFIED:20260402T093519Z
UID:51743-1774292400-1774296000@stretfordpublichall.org.uk
SUMMARY:Dharma Yoga
DESCRIPTION:Simon shares a complete yoga practice as taught to him by his guru\, Sri Dharma Mittra.. \nThis is a complete practice and will stretch\, strengthen and condition your body and mind\, through asana/movement\, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. \nThere will also be mantra\, which is an act of worship and devotion\, finished with a soul connecting shavasana and sound healing. \nCome and release yourself of the stresses of your day in a place of unity\, love and peace and delve into the higher self\, into the seat of your spiritual heart\, so you can radiate that love and compassion to all of creation… \nWe are love\, we are creation\, we are one  \n•This is a 60 min class and open to all levels. \n•Exchange is £7 \n•Mats provided\, welcome to bring your own. \nIn loving service to Sri Dharma Mittra. \nFor more information or to book contact Simon on 07757015775 or simonjdunne@icloud.com
URL:https://stretfordpublichall.org.uk/event/dharma-yoga/2026-03-23/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2022/01/simon-dunne-update-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260323T184500
DTEND;TZID=Europe/London:20260323T200000
DTSTAMP:20260816T035738
CREATED:20260303T125559Z
LAST-MODIFIED:20260402T093346Z
UID:56668-1774291500-1774296000@stretfordpublichall.org.uk
SUMMARY:Prenatal Yoga & Social with Shantimama
DESCRIPTION:A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. \n\n\nOur sessions allow you to stretch\, build strength\, learn active birthing postures\, and relax and restore throughout your pregnancy journey. \n\n\nFollowing the session\, we have an optional social with free refreshments to help you connect with like-minded mamas.   \n£10 per class\n£36 per group of four \nHow to book: \n\n\n\nMessage/WhatsApp: 07729629072 \n\n\nEmail: rebeccalamos@gmail.com \n\n\nInstagram: Shantimamamanchester
URL:https://stretfordpublichall.org.uk/event/prenatal-yoga-social/2026-03-23/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2026/03/prenatal-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260318T180000
DTEND;TZID=Europe/London:20260318T190000
DTSTAMP:20260816T035738
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142208Z
UID:53708-1773856800-1773860400@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-03-18/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T193000
DTEND;TZID=Europe/London:20260317T203000
DTSTAMP:20260816T035738
CREATED:20220107T104327Z
LAST-MODIFIED:20260119T130044Z
UID:38748-1773775800-1773779400@stretfordpublichall.org.uk
SUMMARY:Yoga for all
DESCRIPTION:Relax and de-stress after a busy day with our evening yoga class.  The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all.  Open to all abilities\, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested entry price based on what similar classes in the area cost to attend. If you are able to pay this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/yoga-for-all-3/2026-03-17/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/WBT-yoga-stretch.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T093000
DTEND;TZID=Europe/London:20260317T103000
DTSTAMP:20260816T035738
CREATED:20210826T144813Z
LAST-MODIFIED:20260119T114316Z
UID:42912-1773739800-1773743400@stretfordpublichall.org.uk
SUMMARY:Foundation Yoga
DESCRIPTION:Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities – this inclusive class\, will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested donation based on what similar classes in the area cost to attend. If you are able to donate this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/wellbeing-tuesdays/2026-03-17/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/08/Yoga-scaled.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T190000
DTEND;TZID=Europe/London:20260316T200000
DTSTAMP:20260816T035738
CREATED:20220119T122722Z
LAST-MODIFIED:20260402T093517Z
UID:51742-1773687600-1773691200@stretfordpublichall.org.uk
SUMMARY:Dharma Yoga
DESCRIPTION:Simon shares a complete yoga practice as taught to him by his guru\, Sri Dharma Mittra.. \nThis is a complete practice and will stretch\, strengthen and condition your body and mind\, through asana/movement\, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. \nThere will also be mantra\, which is an act of worship and devotion\, finished with a soul connecting shavasana and sound healing. \nCome and release yourself of the stresses of your day in a place of unity\, love and peace and delve into the higher self\, into the seat of your spiritual heart\, so you can radiate that love and compassion to all of creation… \nWe are love\, we are creation\, we are one  \n•This is a 60 min class and open to all levels. \n•Exchange is £7 \n•Mats provided\, welcome to bring your own. \nIn loving service to Sri Dharma Mittra. \nFor more information or to book contact Simon on 07757015775 or simonjdunne@icloud.com
URL:https://stretfordpublichall.org.uk/event/dharma-yoga/2026-03-16/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2022/01/simon-dunne-update-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T184500
DTEND;TZID=Europe/London:20260316T200000
DTSTAMP:20260816T035738
CREATED:20260303T125559Z
LAST-MODIFIED:20260402T093344Z
UID:56667-1773686700-1773691200@stretfordpublichall.org.uk
SUMMARY:Prenatal Yoga & Social with Shantimama
DESCRIPTION:A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. \n\n\nOur sessions allow you to stretch\, build strength\, learn active birthing postures\, and relax and restore throughout your pregnancy journey. \n\n\nFollowing the session\, we have an optional social with free refreshments to help you connect with like-minded mamas.   \n£10 per class\n£36 per group of four \nHow to book: \n\n\n\nMessage/WhatsApp: 07729629072 \n\n\nEmail: rebeccalamos@gmail.com \n\n\nInstagram: Shantimamamanchester
URL:https://stretfordpublichall.org.uk/event/prenatal-yoga-social/2026-03-16/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2026/03/prenatal-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260311T180000
DTEND;TZID=Europe/London:20260311T190000
DTSTAMP:20260816T035738
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142207Z
UID:53707-1773252000-1773255600@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-03-11/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260310T193000
DTEND;TZID=Europe/London:20260310T203000
DTSTAMP:20260816T035738
CREATED:20220107T104327Z
LAST-MODIFIED:20260316T145715Z
UID:38747-1773171000-1773174600@stretfordpublichall.org.uk
SUMMARY:Yoga for all
DESCRIPTION:Relax and de-stress after a busy day with our evening yoga class.  The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all.  Open to all abilities\, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested entry price based on what similar classes in the area cost to attend. If you are able to pay this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/yoga-for-all-3/2026-03-10/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/WBT-yoga-stretch.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260310T093000
DTEND;TZID=Europe/London:20260310T103000
DTSTAMP:20260816T035738
CREATED:20210826T144813Z
LAST-MODIFIED:20260119T114315Z
UID:42911-1773135000-1773138600@stretfordpublichall.org.uk
SUMMARY:Foundation Yoga
DESCRIPTION:Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities – this inclusive class\, will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested donation based on what similar classes in the area cost to attend. If you are able to donate this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/wellbeing-tuesdays/2026-03-10/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/08/Yoga-scaled.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260309T190000
DTEND;TZID=Europe/London:20260309T200000
DTSTAMP:20260816T035738
CREATED:20220119T122722Z
LAST-MODIFIED:20260402T093517Z
UID:51741-1773082800-1773086400@stretfordpublichall.org.uk
SUMMARY:Dharma Yoga
DESCRIPTION:Simon shares a complete yoga practice as taught to him by his guru\, Sri Dharma Mittra.. \nThis is a complete practice and will stretch\, strengthen and condition your body and mind\, through asana/movement\, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. \nThere will also be mantra\, which is an act of worship and devotion\, finished with a soul connecting shavasana and sound healing. \nCome and release yourself of the stresses of your day in a place of unity\, love and peace and delve into the higher self\, into the seat of your spiritual heart\, so you can radiate that love and compassion to all of creation… \nWe are love\, we are creation\, we are one  \n•This is a 60 min class and open to all levels. \n•Exchange is £7 \n•Mats provided\, welcome to bring your own. \nIn loving service to Sri Dharma Mittra. \nFor more information or to book contact Simon on 07757015775 or simonjdunne@icloud.com
URL:https://stretfordpublichall.org.uk/event/dharma-yoga/2026-03-09/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2022/01/simon-dunne-update-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260309T184500
DTEND;TZID=Europe/London:20260309T200000
DTSTAMP:20260816T035738
CREATED:20260303T125559Z
LAST-MODIFIED:20260402T093343Z
UID:56664-1773081900-1773086400@stretfordpublichall.org.uk
SUMMARY:Prenatal Yoga & Social with Shantimama
DESCRIPTION:A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. \n\n\nOur sessions allow you to stretch\, build strength\, learn active birthing postures\, and relax and restore throughout your pregnancy journey. \n\n\nFollowing the session\, we have an optional social with free refreshments to help you connect with like-minded mamas.   \n£10 per class\n£36 per group of four \nHow to book: \n\n\n\nMessage/WhatsApp: 07729629072 \n\n\nEmail: rebeccalamos@gmail.com \n\n\nInstagram: Shantimamamanchester
URL:https://stretfordpublichall.org.uk/event/prenatal-yoga-social/2026-03-09/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2026/03/prenatal-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260304T180000
DTEND;TZID=Europe/London:20260304T190000
DTSTAMP:20260816T035738
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142206Z
UID:53706-1772647200-1772650800@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-03-04/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260303T193000
DTEND;TZID=Europe/London:20260303T203000
DTSTAMP:20260816T035738
CREATED:20220107T104327Z
LAST-MODIFIED:20260316T145715Z
UID:38746-1772566200-1772569800@stretfordpublichall.org.uk
SUMMARY:Yoga for all
DESCRIPTION:Relax and de-stress after a busy day with our evening yoga class.  The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all.  Open to all abilities\, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested entry price based on what similar classes in the area cost to attend. If you are able to pay this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/yoga-for-all-3/2026-03-03/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/WBT-yoga-stretch.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260303T093000
DTEND;TZID=Europe/London:20260303T103000
DTSTAMP:20260816T035738
CREATED:20210826T144813Z
LAST-MODIFIED:20260119T114315Z
UID:42910-1772530200-1772533800@stretfordpublichall.org.uk
SUMMARY:Foundation Yoga
DESCRIPTION:Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities – this inclusive class\, will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested donation based on what similar classes in the area cost to attend. If you are able to donate this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/wellbeing-tuesdays/2026-03-03/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/08/Yoga-scaled.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260302T190000
DTEND;TZID=Europe/London:20260302T200000
DTSTAMP:20260816T035738
CREATED:20220119T122722Z
LAST-MODIFIED:20260402T093516Z
UID:51740-1772478000-1772481600@stretfordpublichall.org.uk
SUMMARY:Dharma Yoga
DESCRIPTION:Simon shares a complete yoga practice as taught to him by his guru\, Sri Dharma Mittra.. \nThis is a complete practice and will stretch\, strengthen and condition your body and mind\, through asana/movement\, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. \nThere will also be mantra\, which is an act of worship and devotion\, finished with a soul connecting shavasana and sound healing. \nCome and release yourself of the stresses of your day in a place of unity\, love and peace and delve into the higher self\, into the seat of your spiritual heart\, so you can radiate that love and compassion to all of creation… \nWe are love\, we are creation\, we are one  \n•This is a 60 min class and open to all levels. \n•Exchange is £7 \n•Mats provided\, welcome to bring your own. \nIn loving service to Sri Dharma Mittra. \nFor more information or to book contact Simon on 07757015775 or simonjdunne@icloud.com
URL:https://stretfordpublichall.org.uk/event/dharma-yoga/2026-03-02/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2022/01/simon-dunne-update-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260225T180000
DTEND;TZID=Europe/London:20260225T190000
DTSTAMP:20260816T035738
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142205Z
UID:53705-1772042400-1772046000@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-02-25/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260224T193000
DTEND;TZID=Europe/London:20260224T203000
DTSTAMP:20260816T035738
CREATED:20220107T104327Z
LAST-MODIFIED:20260316T145714Z
UID:38745-1771961400-1771965000@stretfordpublichall.org.uk
SUMMARY:Yoga for all
DESCRIPTION:Relax and de-stress after a busy day with our evening yoga class.  The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all.  Open to all abilities\, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested entry price based on what similar classes in the area cost to attend. If you are able to pay this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/yoga-for-all-3/2026-02-24/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/WBT-yoga-stretch.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260224T093000
DTEND;TZID=Europe/London:20260224T103000
DTSTAMP:20260816T035738
CREATED:20210826T144813Z
LAST-MODIFIED:20260119T114315Z
UID:42909-1771925400-1771929000@stretfordpublichall.org.uk
SUMMARY:Foundation Yoga
DESCRIPTION:Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities – this inclusive class\, will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested donation based on what similar classes in the area cost to attend. If you are able to donate this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/wellbeing-tuesdays/2026-02-24/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/08/Yoga-scaled.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260223T190000
DTEND;TZID=Europe/London:20260223T200000
DTSTAMP:20260816T035738
CREATED:20220119T122722Z
LAST-MODIFIED:20260402T093516Z
UID:51739-1771873200-1771876800@stretfordpublichall.org.uk
SUMMARY:Dharma Yoga
DESCRIPTION:Simon shares a complete yoga practice as taught to him by his guru\, Sri Dharma Mittra.. \nThis is a complete practice and will stretch\, strengthen and condition your body and mind\, through asana/movement\, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. \nThere will also be mantra\, which is an act of worship and devotion\, finished with a soul connecting shavasana and sound healing. \nCome and release yourself of the stresses of your day in a place of unity\, love and peace and delve into the higher self\, into the seat of your spiritual heart\, so you can radiate that love and compassion to all of creation… \nWe are love\, we are creation\, we are one  \n•This is a 60 min class and open to all levels. \n•Exchange is £7 \n•Mats provided\, welcome to bring your own. \nIn loving service to Sri Dharma Mittra. \nFor more information or to book contact Simon on 07757015775 or simonjdunne@icloud.com
URL:https://stretfordpublichall.org.uk/event/dharma-yoga/2026-02-23/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2022/01/simon-dunne-update-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260218T180000
DTEND;TZID=Europe/London:20260218T190000
DTSTAMP:20260816T035738
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142205Z
UID:53704-1771437600-1771441200@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-02-18/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260217T193000
DTEND;TZID=Europe/London:20260217T203000
DTSTAMP:20260816T035738
CREATED:20220107T104327Z
LAST-MODIFIED:20260316T145714Z
UID:38744-1771356600-1771360200@stretfordpublichall.org.uk
SUMMARY:Yoga for all
DESCRIPTION:Relax and de-stress after a busy day with our evening yoga class.  The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all.  Open to all abilities\, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested entry price based on what similar classes in the area cost to attend. If you are able to pay this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/yoga-for-all-3/2026-02-17/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/WBT-yoga-stretch.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260217T093000
DTEND;TZID=Europe/London:20260217T103000
DTSTAMP:20260816T035738
CREATED:20210826T144813Z
LAST-MODIFIED:20260119T114314Z
UID:42908-1771320600-1771324200@stretfordpublichall.org.uk
SUMMARY:Foundation Yoga
DESCRIPTION:Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities – this inclusive class\, will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested donation based on what similar classes in the area cost to attend. If you are able to donate this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/wellbeing-tuesdays/2026-02-17/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/08/Yoga-scaled.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260216T190000
DTEND;TZID=Europe/London:20260216T200000
DTSTAMP:20260816T035738
CREATED:20220119T122722Z
LAST-MODIFIED:20260402T093516Z
UID:51738-1771268400-1771272000@stretfordpublichall.org.uk
SUMMARY:Dharma Yoga
DESCRIPTION:Simon shares a complete yoga practice as taught to him by his guru\, Sri Dharma Mittra.. \nThis is a complete practice and will stretch\, strengthen and condition your body and mind\, through asana/movement\, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. \nThere will also be mantra\, which is an act of worship and devotion\, finished with a soul connecting shavasana and sound healing. \nCome and release yourself of the stresses of your day in a place of unity\, love and peace and delve into the higher self\, into the seat of your spiritual heart\, so you can radiate that love and compassion to all of creation… \nWe are love\, we are creation\, we are one  \n•This is a 60 min class and open to all levels. \n•Exchange is £7 \n•Mats provided\, welcome to bring your own. \nIn loving service to Sri Dharma Mittra. \nFor more information or to book contact Simon on 07757015775 or simonjdunne@icloud.com
URL:https://stretfordpublichall.org.uk/event/dharma-yoga/2026-02-16/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2022/01/simon-dunne-update-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260211T180000
DTEND;TZID=Europe/London:20260211T190000
DTSTAMP:20260816T035738
CREATED:20210719T150722Z
LAST-MODIFIED:20260415T142205Z
UID:53703-1770832800-1770836400@stretfordpublichall.org.uk
SUMMARY:Relax\, Reset and Rehab Sports Yoga Flow with Emma suitable for all levels
DESCRIPTION:Sports Yoga – Emma Howard \nUsing a mixture of classic Sivananda Yoga postures and techniques involving balance and control\, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation)\, somantic stretches while building strength and conditioning while aiming to seek further ROM (range of movement). \nThis class is a General Class for age 14 upwards and abilities and new students will be offered a brief 1-1 tutorial as part of the fee to ensure safe practice. \nEmma works with a range of elite athletes and movement specialists including several major sports clubs in the North West\, has taught Yoga for over 25 years and is trained and qualified in Sivananda\, Ashtanga\, Sports Yoga\, Meditation\, Thai Massage and Yoga Therapy. \nHer classes are accessible with students reporting improved well being\,  balance\, control\, strength and ROM. \n\nPrebooked month block class @£8 per class per month or £10 drop in.
URL:https://stretfordpublichall.org.uk/event/sivananda-yoga/2026-02-11/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/PHOTO-2021-07-19-21-19-33-resize-for-web.jpg
ORGANIZER;CN="Emma Howard":MAILTO:youryogajourney@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260210T193000
DTEND;TZID=Europe/London:20260210T203000
DTSTAMP:20260816T035738
CREATED:20220107T104327Z
LAST-MODIFIED:20260316T145714Z
UID:38743-1770751800-1770755400@stretfordpublichall.org.uk
SUMMARY:Yoga for all
DESCRIPTION:Relax and de-stress after a busy day with our evening yoga class.  The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all.  Open to all abilities\, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price\, helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested entry price based on what similar classes in the area cost to attend. If you are able to pay this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/yoga-for-all-3/2026-02-10/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/07/WBT-yoga-stretch.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260210T093000
DTEND;TZID=Europe/London:20260210T103000
DTSTAMP:20260816T035738
CREATED:20210826T144813Z
LAST-MODIFIED:20260119T114314Z
UID:42907-1770715800-1770719400@stretfordpublichall.org.uk
SUMMARY:Foundation Yoga
DESCRIPTION:Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities – this inclusive class\, will help you to improve your strength and flexibility\, along with reducing stress and strengthening your immune system and general wellbeing. \nThe suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. \nPay what you can\nAll our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances\, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. \nEach class will have a suggested donation based on what similar classes in the area cost to attend. If you are able to donate this price\, it will help us to keep this programme of events running for the future. However\, there will never be an expectation for someone to pay this. \nDo I need to book?\nNo\, all Wellbeing Tuesday classes and events are walk-up only. \n  \n  \n 
URL:https://stretfordpublichall.org.uk/event/wellbeing-tuesdays/2026-02-10/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/jpeg:https://stretfordpublichall.org.uk/wp-content/uploads/2021/08/Yoga-scaled.jpg
ORGANIZER;CN="Stretford Public Hall":MAILTO:friends@stretfordpublichall.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260209T190000
DTEND;TZID=Europe/London:20260209T200000
DTSTAMP:20260816T035738
CREATED:20220119T122722Z
LAST-MODIFIED:20260402T093515Z
UID:51737-1770663600-1770667200@stretfordpublichall.org.uk
SUMMARY:Dharma Yoga
DESCRIPTION:Simon shares a complete yoga practice as taught to him by his guru\, Sri Dharma Mittra.. \nThis is a complete practice and will stretch\, strengthen and condition your body and mind\, through asana/movement\, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. \nThere will also be mantra\, which is an act of worship and devotion\, finished with a soul connecting shavasana and sound healing. \nCome and release yourself of the stresses of your day in a place of unity\, love and peace and delve into the higher self\, into the seat of your spiritual heart\, so you can radiate that love and compassion to all of creation… \nWe are love\, we are creation\, we are one  \n•This is a 60 min class and open to all levels. \n•Exchange is £7 \n•Mats provided\, welcome to bring your own. \nIn loving service to Sri Dharma Mittra. \nFor more information or to book contact Simon on 07757015775 or simonjdunne@icloud.com
URL:https://stretfordpublichall.org.uk/event/dharma-yoga/2026-02-09/
LOCATION:Stretford Public Hall
ATTACH;FMTTYPE=image/png:https://stretfordpublichall.org.uk/wp-content/uploads/2022/01/simon-dunne-update-1.png
END:VEVENT
END:VCALENDAR