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SUMMARY:Sonas Pilates
DESCRIPTION:Join us every week at Stretford Public Hall for Sonas Pilates — a gentle\, mindful movement class designed to strengthen your core\, restore balance\, and cultivate a sense of calm. Inspired by the Irish word “sonas” (meaning happiness or well-being)\, this class is welcoming to all levels and focuses on mindful alignment and functional strength. \nInstragram: https://www.instagram.com/sonas.pilates
URL:https://stretfordpublichall.org.uk/event/sonas-pilates/2026-01-07/
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SUMMARY:Sonas Pilates
DESCRIPTION:Join us every week at Stretford Public Hall for Sonas Pilates — a gentle\, mindful movement class designed to strengthen your core\, restore balance\, and cultivate a sense of calm. Inspired by the Irish word “sonas” (meaning happiness or well-being)\, this class is welcoming to all levels and focuses on mindful alignment and functional strength. \nInstragram: https://www.instagram.com/sonas.pilates
URL:https://stretfordpublichall.org.uk/event/sonas-pilates/2026-01-14/
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SUMMARY:Sonas Pilates
DESCRIPTION:Join us every week at Stretford Public Hall for Sonas Pilates — a gentle\, mindful movement class designed to strengthen your core\, restore balance\, and cultivate a sense of calm. Inspired by the Irish word “sonas” (meaning happiness or well-being)\, this class is welcoming to all levels and focuses on mindful alignment and functional strength. \nInstragram: https://www.instagram.com/sonas.pilates
URL:https://stretfordpublichall.org.uk/event/sonas-pilates/2026-01-21/
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SUMMARY:Sonas Pilates
DESCRIPTION:Join us every week at Stretford Public Hall for Sonas Pilates — a gentle\, mindful movement class designed to strengthen your core\, restore balance\, and cultivate a sense of calm. Inspired by the Irish word “sonas” (meaning happiness or well-being)\, this class is welcoming to all levels and focuses on mindful alignment and functional strength. \nInstragram: https://www.instagram.com/sonas.pilates
URL:https://stretfordpublichall.org.uk/event/sonas-pilates/2026-01-28/
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