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SUMMARY:Chairobics
DESCRIPTION:For those who prefer a more gentle form of exercise\, but also want to feel that they have worked! \nIncluding posture-based and Pilates moves\, strengthening\, stretching – and some gentle aerobics. It’s also lots of fun!\nGreat for those recovering from knee\, hip or ankle injuries. Suitable for all abilities and fitness levels including absolute beginners. \n£3 per class or pay what you can
URL:https://stretfordpublichall.org.uk/event/chairobics-3/2026-03-02/
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SUMMARY:Chairobics
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URL:https://stretfordpublichall.org.uk/event/chairobics-3/2026-03-09/
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SUMMARY:Chairobics
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URL:https://stretfordpublichall.org.uk/event/chairobics-3/2026-03-16/
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SUMMARY:Chairobics
DESCRIPTION:For those who prefer a more gentle form of exercise\, but also want to feel that they have worked! \nIncluding posture-based and Pilates moves\, strengthening\, stretching – and some gentle aerobics. It’s also lots of fun!\nGreat for those recovering from knee\, hip or ankle injuries. Suitable for all abilities and fitness levels including absolute beginners. \n£3 per class or pay what you can
URL:https://stretfordpublichall.org.uk/event/chairobics-3/2026-03-23/
LOCATION:Stretford Public Hall
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SUMMARY:Chairobics
DESCRIPTION:For those who prefer a more gentle form of exercise\, but also want to feel that they have worked! \nIncluding posture-based and Pilates moves\, strengthening\, stretching – and some gentle aerobics. It’s also lots of fun!\nGreat for those recovering from knee\, hip or ankle injuries. Suitable for all abilities and fitness levels including absolute beginners. \n£3 per class or pay what you can
URL:https://stretfordpublichall.org.uk/event/chairobics-3/2026-03-30/
LOCATION:Stretford Public Hall
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