Awakening the body breathwork workshop

Are you living with Long COVID, ME, Fibromyalgia, or chronic pain, or perhaps you are just feeling some disconnect from your body?

Join our free breathwork workshop designed to help you reconnect with your body and find relief all to the backdrop of an immersive musical journey and guided visualisation.

This workshop focuses on various Conscious Connected Breathwork Techniques that can energise, ease discomfort, reduce stress, reset your nervous system and promote healing.

Whether you’re seeking relief from pain, fatigue, or a sense of disconnection, our sessions will guide you toward awakening your body’s innate wisdom.

Discover the power of breath and embark on a journey toward greater well-being.

Whether it’s your first time breathing, or you are a seasoned breather, all experience is welcome.