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Meditation for everyday life

November 16, 2021 @ 11:30 am - 12:30 pm


Learn different meditation techniques to help with the stresses of everyday life. Meditatiation can help relieve aches, pains and anxiety.

Running as three introductory sessions until October half term, and then will run as a seven week progressive course until Christmas. Booking for this class will still be on a week by week basis on the door.

The suggested entry price for this class is £3 and is based on what you might pay for a similar class elsewhere. If you are able to pay this, it helps us to keep these classes going and affordable for all.

Pay what you can

All our Wellbeing Tuesday classes and events are run on a ‘pay what you can’ basis. This means that everyone regardless of finances, can access events and activities here at Stretford Public Hall and everyone will always get the same experience.

Each class will have a suggested donation based on what similar classes in the area cost to attend. If you are able to donate this price, it will help us to keep this programme of events running for the future. However, there will never be an expectation for someone to pay this.

Do I need to book?

No, all Wellbeing Tuesday classes and events are walk-up only.