Parent + Baby Yoga with Shantimama

Welcome to the Parent and Baby Yoga class. This class is carefully curated for parents to bring along their sitters, movers, and crawlers for a good stretch, gentle strengthening, and relaxation, along with feel-good vibes and a hot drink and biscuit.

Following class, we have a 30-minute social where we can have a cuppa, a sweet treat, and make connections and have conversations with like-minded people. We offer a fully inclusive space for anyone in a parental/carer role to bring along their little one and have a play space for them to play and roam while you stretch out and take a breather. We also include the babies in the practice as and when needed. Please come along in comfortable clothing and feel free to bring along a toy or so for your little one to play with.