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Sonas Pilates
October 8 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely
Weekly Sonas Pilates
Join us every week at Stretford Public Hall for Sonas Pilates — a gentle, mindful movement class designed to strengthen your core, restore balance, and cultivate a sense of calm. Inspired by the Irish word “sonas” (meaning happiness or well-being), this class is welcoming to all levels and focuses on mindful alignment and functional strength. gymcatch.com
Reserve your spot and see upcoming sessions here: Sonas Pilates bookings