Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive class, will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune system and general wellbeing. The suggested donation […]
Come and find out about some of the following from our volunteer Digital John every Tuesday ... Be scam aware…dos and don'ts Anti virus/malware How to find the cheapest broadband deals and/ or switch providers Be safe on social media…click bait etc Using websites and online forms safely Password security Device configuration issues […]
Confidential and independent advice with legal, debt, consumer, housing and other problems, with advisors from Trafford Citizens Advice. Here every Tuesday 9.30am - 3pm
Free and confidential advice session for anyone with concerns about memory loss, for themselves or for family or friends. Appointment only, contact Urmston Age UK hub, via 0161 746 9754 or email urmstonhub@ageuktrafford.org.uk
Advice & information from the team at Trafford Carers Centres about support and help available to unpaid carers who are caring for someone living in Trafford. Photo credit: Centre for Better Ageing
Gardening is back! Every Tuesdays 10am – 12noon FREE Our volunteer gardeners tend to our pocket park between Stretford Public Hall and Kingsway. They would love a hand from anyone interested in having a go! No experience or equipment necessary. Please check in with our reception any time between 10-12 and they’ll direct you.
Come to our community cafe between 10:30-12:30 to get a free shoulder massage with Sue from Frencieska’s Health and beauty. Drop in. No appointment needed. All free!
Would you like to practise your English with our friendly volunteers ? Come along to Stretford Public Hall for our weekly conversation café! Refreshments are included, all free. Our popular English conversation café runs weekly 11:00-12:30. The café has been successfully running since last year and we hope that this year it will continue to help all that […]
For those who prefer a more gentle form of exercise, but also want to feel that they have worked! The suggested entry price for this class is £3 and is based on what you might pay for a similar class elsewhere. If you are able to pay this, it helps us keep these classes going […]
Our volunteer Anna is a newly qualified ESOL teacher and will run weekly ESOL lessons at Stretford Public Hall These free classes are run on a voluntary basis. Attendance is currently limited to attendees of our English conversation cafe. The class is currently full and not accepting new students. If you are interested in joining […]
It is free for your first 9 weeks and if you choose to stay on after then it is £10 per month and this includes a well-deserved, pot-run brew. Set up 4 years ago by a mental health nurse, Hard Yard’s Running Club aims to help people struggling with mental health problems. Their couch to […]
Relax and de-stress after a busy day with our evening yoga class. The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price, helps us keep these classes going and affordable for all. Open to all […]
