Wake+Shake is an open movement space for ANY and ALL to come along, wake up the body and shake into the morning. We do the tunes, you make your own moves. No prior movement or dance training is needed - sometimes you will dance with others, sometimes you will dance solo. Wake+Shake takes many forms, […]
Dance for Parkinson’s brings their award-winning dance program to Stretford Public Hall every Wednesday from 12 pm. It is run by Lewis Bailey who is the Dance Teacher and Exercise Provider for the Parkinson’s group. He has over 20 years of experience as a Latin and Ballroom dancer and thoroughly enjoys teaching others to dance. […]
Sivananda Yoga every Wednesdays with Emma from Your Yoga Journey. This is a general level class and is suitable for all. Please contact Emma in advance to raise any queries and make prior booking, by email youryogajourney@hotmail.com or call 07723 041727. Further information is also available on the Your Yoga Journey Facebook. Tickets: £8 pre […]
Mazazik is an inclusive and uplifting dance class for all women. It is the dance that belly dancing originates from and takes it back to its middle-eastern roots. Full of […]
