Mum and Baby Yoga class online or in person - suitable for babies from 6-8 weeks The class is very gentle yoga for both Mum and baby...with a bit of […]
Sivananda Yoga every Wednesdays with Emma from Your Yoga Journey. This is a general level class and is suitable for all. Please contact Emma in advance to raise any queries […]
Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive […]
Mum and baby yoga class online or in person - suitable for babies from 6 to 8 weeks. The class is very gentle yoga for both mum and baby... with […]
Relax and de-stress after a busy day with our evening yoga class. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune […]
Relax and de-stress after a busy day with our evening yoga class. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune […]
Pregnancy yoga classes are Saturday mornings 10am till 11.30am. The classes are suitable for women 12 weeks+ pregnant, and classes are delivered in person at the hall (£8) or streamed live via zoom (£4). Discounts available. To book, visit Helen's booking website: https://bookwhen.com/helensyoga
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and mind, through asana/movement, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. There will also be mantra, which […]
Kick off your day with some yoga with Gaynor Mullin. The suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. Walk In only. Open to all abilities […]
Relax and de-stress after a busy day with our evening yoga class. The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price, helps us keep these classes going and affordable for all. Open to all […]
There are no Wellbeing Tuesday classes today, this includes Morning yoga, Meditation, Groove & Tone, Chairobics, and evening yoga - Please see the calendar for the next class
A relaxing and restorative yoga class for women of all ages. This class is suitable for pregnant and postnatal women, and women of all ages. Suitable for beginners or experienced yoga practitioners who want a chilled class. Helen is an experienced women's yoga teacher, with an 15+ years experience of working with women, including pregnant […]
