What is it? Sessions involve a mixture of somatic stretching and release work, focused functional movement and yoga postures to enhance and develop flexibility and breath work necessary to counteract resistance, fight, flight, freeze conditioning and overall stiffness. Benefits; Physical and Mental : Range Of Movement will improve while, building further strength and fluidity in […]
Would you like to get some exercise locally while being social? Different short walks from Stretford Public Hall every week. Happy Feet Walkie Talkie - A health and wellbeing programme with indoor and outdoor activities. Every Thursday 9:30am and Friday 12:30pm join us at Stretford Public Hall. For more information call: 07442516553. admin@rehobothforfamilies.org.uk. No booking […]
Stretford Children’s Theatre’s aim is to elevate local children and young people through the performing arts; and to enrich their community through public productions. They achieve this aim through providing affordable, high-quality, accessible, fun weekly drama/choir sessions for local children/young people (aged 4-16yrs). Allows them to develop their talent and potential, increase their independence, well-being, […]
Free English Class, every Friday until 20th December. No class on 8th December. Drop in... 10-12pm For more information call 07462324360, 07943534783, 07307585316
Cycling UK’s exciting scheme, making cycling easier, is funded by Department for Transport and aims to support communities across England with free skills and confidence sessions and e-cycle loans to encourage them to consider e-cycles as an active travel option for everyday journeys. Trials are by appointment only, to be made directly with Cycling UK.
Would you like to get some exercise locally while being social? Different short walks from Stretford Public Hall every week. Happy Feet Walkie Talkie - A health and wellbeing programme with indoor and outdoor activities. Every Thursday 9:30am and Friday 12:30pm join us at Stretford Public Hall. For more information call: 07442516553. admin@rehobothforfamilies.org.uk. No booking […]
The Hall is closed from Saturday 23rd December - Tuesday 2nd January. We reopen on Wednesday 3rd. If you want to inquire about bookings or general information, please leave a message on the phone, 0161 989 1689, or email friends@stretfordpublichall.org.uk and we will get back to you after 3rd January. Free tea, coffee or food Victoria […]
Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive class, will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune system and general wellbeing. The suggested donation […]
Trafford’s ESOL courses are for people who want to learn or improve their English skills in speaking, listening, reading and writing. ESOL Information, Advice & Guidance adviser is here once a month to help you to get started on the best learning programme for you. You can discuss your learning needs. We will help you […]
Advice & information from the team at Trafford Carers Centres about support and help available to unpaid carers who are caring for someone living in Trafford. Photo credit: Centre for Better Ageing
Every Tuesday 10am – 12noon FREE Our volunteer gardeners tend to our pocket park between Stretford Public Hall and Kingsway and to our new car park beds. They would love a hand from anyone interested in having a go! No experience or equipment necessary. Come along and help out, share your knowledge or learn new […]
Relax and de-stress after a busy day with our evening yoga class. The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price, helps us keep these classes going and affordable for all. Open to all […]
