Chairobics
Stretford Public HallFor those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching - and some gentle […]
For those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching - and some gentle […]
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and mind, through asana/movement, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. There will also be mantra, which […]
Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive class, will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune system and general wellbeing. The suggested donation […]
Energyworks offer energy saving advice, can support with billing and supplier issues. They provide free energy saving measures to make your home warmer and help to reduce your energy costs. 1st Tuesday of the Month only
Financial Inclusion service where foodbank clients have the opportunity to meet with a CA advisor who can help maximize income by looking at issues they may have with the benefits system or debt. It is appointment only. To book call foodbank on 0161 243 0720 or email Emma, emma@stretfordpublichall.org.uk
Stretford Public Hall's Weekly Warmer continues thanks to our volunteers. As part of our wellbeing support, come and relax in the Old Library from 9:30-3:00 to enjoy free warmth, company, wifi, tea & coffee. From 12:00 enjoy free food - for example, homemade soup and bread.
Confidential and independent advice with legal, debt, consumer, housing and other problems, with advisors from Trafford Citizens Advice. Here every Tuesday 9.30am - 3pm
HOST officer deals with enquiries such as looking to prevent homelessness and making decisions around homelessness. They also provide information on Trafford Homechoice and offer housing advice by providing a range of options available or signposting to relevant agencies to meet the customers need. Every Tuesday
Advice & information from the team at Trafford Carers Centres about support and help available to unpaid carers who are caring for someone living in Trafford. Photo credit: Centre for Better Ageing
Every Tuesday 10am – 12noon FREE Our volunteer gardeners tend to our pocket park between Stretford Public Hall and Kingsway and to our new car park beds. They would love a hand from anyone interested in having a go! No experience or equipment necessary. Come along and help out, share your knowledge or learn new […]
Come and find out about some of following from Digital John and his fellow volunteers every Tuesday: Be scam aware…dos and don'ts Anti virus/malware How to find the cheapest broadband deals and/ or switch providers Be safe on social media…click bait etc Using websites and online forms safely Password security Device configuration issues You […]
Would you like to practise your English with our friendly volunteers ? Come along to Stretford Public Hall for our weekly conversation café! Refreshments are included, all free. Our popular English conversation café runs weekly 11:00-12:30. The café has been successfully running since last year and we hope that this year it will continue to help all that […]