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Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and […]

Advice & information from the team at Trafford Carers Centres about support and help available to unpaid carers who are caring for someone living in Trafford. Photo credit: Centre for […]

Savage Martial Arts is one of the fastest-growing martial arts schools in the world and a leading program for transforming children’s confidence. We equip young people with the tools to […]

Savage Martial Arts is one of the fastest-growing martial arts schools in the world and a leading program for transforming children’s confidence. We equip young people with the tools to […]

Rock Choir is the pioneering contemporary choir of the UK and remains unique with over 33,000 members participating in approximately 400 local communities. It offers all ages an alternative experience to the […]

Dance for Parkinson’s brings their award-winning dance program to Stretford Public Hall every Wednesday from 12 pm. It is run by Lewis Bailey who is the Dance Teacher and Exercise […]

Sports Yoga - Emma Howard Using a mixture of classic Sivananda Yoga postures and techniques involving balance and control, breath and release and Sports Yoga Emma has created a style […]

Join us every week at Stretford Public Hall for Sonas Pilates — a gentle, mindful movement class designed to strengthen your core, restore balance, and cultivate a sense of calm. Inspired by the Irish word “sonas” (meaning happiness or well-being), this class is welcoming to all levels and focuses on mindful alignment and functional strength. […]

Mazazik is an inclusive and uplifting dance class for all women. It is the dance that belly dancing originates from and takes it back to its middle-eastern roots. Full of […]

Stretford Children’s Theatre’s aim is to elevate local children and young people through the performing arts; and to enrich their community through public productions. They achieve this aim through providing […]

Singing Together at Stretford Public Hall on Monday mornings singing from 10.30 to 11.30. Come along and join in with some of your favourites from the 60s, 70s, 80s, folksongs, […]

For those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching - and some gentle […]