Work Well
Support for people at risk of unemployment for health-related reasons.
Support for people at risk of unemployment for health-related reasons.
The Family Information Service provides free, impartial, confidential information and advice to mums, dads, carers, young people and professionals on a range of subjects including, childcare, SEND local offer and support with childcare costs. Drop in
Come and find out about some of following from Digital John and his fellow volunteers every Tuesday: Be scam aware…dos and don'ts Anti virus/malware How to find the cheapest broadband deals and/ or switch providers Be safe on social media…click bait etc Using websites and online forms safely Password security Device configuration issues You […]
Our Volunteer Coordinator Kaf Bays is available to talk to about volunteering at the Hall and across Stretford. She can help you find the right volunteering role for you - whether you'd like to use your skills after retirement, are seeking experience to help you get into paid work, would like to give back to […]
Provides support and advice on budgeting, managing rising expenses, accessing available support for example gas and electricity, cost of food and increasing rent. Tips to feel more confident managing money. Every Week (not welfare rights) Email any enquires to: budgetingsupport@trafford.gov.uk
Welcome to the Mum and Baby Yoga class. This class is carefully curated for mums to come along with their baby for a good stretch, gentle strengthening, and relaxation, along with feel-good vibes. We offer a fully inclusive space for mums to bring along their little one and have a play space and sensory toys for […]
Dance for Parkinson’s brings their award-winning dance program to Stretford Public Hall every Wednesday from 12 pm. It is run by Lewis Bailey who is the Dance Teacher and Exercise Provider for the Parkinson’s group. He has over 20 years of experience as a Latin and Ballroom dancer and thoroughly enjoys teaching others to dance. […]
Yoga with Emma £10 drop in £8 pre book monthly - numbers are limited and students are encouraged to book monthly slots to avoid disappointment. This is a mixed level class accessible for all focusing on improving range of movement, strength and fitness. Through Sivananda and Sports Yoga informed practice this class is suitable for anyone seeking a weekly […]
Dance Scottish Adult beginner's sessions. No partner needed - dance with everyone! Learn easy steps and simple dances. Fun social exercise. Taster / 1st lesson £3 (Cash on the door) Then £7 / class Email: rscds.manchester@gmail.com Facebook: https://www.facebook.com/people/Manchester-Scottish-Dancing-RSCDS/61563252339523/
A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. Our sessions allow you to stretch, build strength, learn active birthing postures, and relax and restore throughout your pregnancy journey. Following the session, we have an optional social with free refreshments to help you connect with like-minded mamas.  £10 […]
Every Friday at 10am - Join Beth in the beautiful ballroom at Stretford Public Hall to move, breathe, chant and meditate. Kundalini Yoga is a powerful practice that helps reduce stress and anxiety, increase energy, clear the mind and reconnect you to your inner strength and peace. Feel lighter Feel stronger Harness your power Access […]
Monday Mindful Yoga 6-7pm Whether you’re new to Yoga or just want to practice in an intentional way, this is the perfect class for you. Join me for an hour of pranayama (breathwork), asana (yoga poses), meditation and relaxation. Each week we will cover basic breathing techniques, movement and mindful practices to help release tension, […]