Sports Yoga - Emma Howard Using a mixture of classic Sivananda Yoga postures and techniques involving balance and control, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation), somantic stretches while building strength and conditioning while aiming to seek further […]
Mazazik is an inclusive and uplifting dance class for all women. It is the dance that belly dancing originates from and takes it back to its middle-eastern roots. Full of […]
Stretford Children’s Theatre’s aim is to elevate local children and young people through the performing arts; and to enrich their community through public productions. They achieve this aim through providing affordable, high-quality, accessible, fun weekly drama/choir sessions for local children/young people (aged 4-16yrs). Allows them to develop their talent and potential, increase their independence, well-being, […]
Serotonin is a magical neurotransmitter, and it’s in short supply in our dopamine-chasing modern world. These two neurotransmitters compete for uptake in the brain, and dopamine takes precedence over serotonin. Low serotonin is involved in a lot more than low mood. When we are low in serotonin, we may find that we lack appetite control, […]
Back by popular demand - life drawing classes return to Stretford Public Hall's beautiful ballroom We will provide materials, artistic guidance from resident artist Adam Oliver and a live model. All abilities welcome Arrive from 6:45 to get a drink and get creative at 7pm
Ever wanted to try an e-bike? Through the Cycling UK Making Cycling E-easier scheme you can! The programme is returning to Stretford Public Hall this September. Discover how e-cycles can make everyday journeys easier by avoiding expensive fuel costs and car repairs, bringing mental and physical health benefits, reducing congestion and contributing to a cleaner […]
Join us for a screening of RUN LOLA RUN, followed by a 90s/00s disco-themed afterparty! This internationally acclaimed film tells the story of two lovers racing against time. Lola's boyfriend, Manni, has lost a fortune belonging to a mob boss, and if Lola doesn’t replace it within 20 minutes, the consequences will be dire. Stick […]
Monthly repair café at Stretford Public Hall, on the last Sunday of the month. The Repair Café is a community event, where you can bring broken items from home such as toasters, lamps, hair dryers, clothes, bikes, toys, crockery… Anything which is broken is welcome. The Repair Café volunteers almost always have the know-how. Want […]
We are back! Singing Together at Stretford Public Hall on Monday mornings singing from 10.30 to 11.30. Come along and join in with some of your favourites from the 60s, 70s, 80s, folksongs, Beatles, Abba and many, many more. Suggested donation of £2 per session and ALL are welcome
Singing Together at Stretford Public Hall on Monday mornings singing from 10.30 to 11.30. Come along and join in with some of your favourites from the 60s, 70s, 80s, folksongs, Beatles, Abba and many, many more. Suggested donation of £2 per session and ALL are welcome
For those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching - and some gentle aerobics. It's also lots of fun! Great for those recovering from knee, hip or ankle injuries. Suitable for all abilities and fitness levels including absolute […]
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and […]
