Mum and Baby Yoga class online or in person - suitable for babies from 6-8 weeks The class is very gentle yoga for both Mum and baby...with a bit of singing nursery rhymes for the babies. It's very beginner friendly and fun! Mums need to have had their PN check to attend, which for most […]
Sivananda Yoga every Wednesdays with Emma from Your Yoga Journey. This is a general level class and is suitable for all. Please contact Emma in advance to raise any queries and make prior booking, by email youryogajourney@hotmail.com or call 07723 041727. Further information is also available on the Your Yoga Journey Facebook. Tickets: £8 pre […]
Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive class, will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune system and general wellbeing. The suggested donation […]
Mum and baby yoga class online or in person - suitable for babies from 6 to 8 weeks. The class is very gentle yoga for both mum and baby... with a bit of singing nursery rhymes for the babies. It's very beginner friendly and fun! Mums need to have had their PN check to attend, […]
Relax and de-stress after a busy day with our evening yoga class. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune […]
Relax and de-stress after a busy day with our evening yoga class. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities, our […]
Pregnancy yoga classes are Saturday mornings 10am till 11.30am. The classes are suitable for women 12 weeks+ pregnant, and classes are delivered in person at the hall (£8) or streamed live via zoom (£4). Discounts available. To book, visit Helen's booking website: https://bookwhen.com/helensyoga
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and mind, through asana/movement, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. There will also be mantra, which […]
Kick off your day with some yoga with Gaynor Mullin. The suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. Walk In only. Open to all abilities […]
Relax and de-stress after a busy day with our evening yoga class. The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price, helps us keep these classes going and affordable for all. Open to all […]
There are no Wellbeing Tuesday classes today, this includes Morning yoga, Meditation, Groove & Tone, Chairobics, and evening yoga - Please see the calendar for the next class
