What's on

Dance Scottish Adult beginner's sessions. No partner needed - dance with everyone! Learn easy steps and simple dances. Fun social exercise. Taster / 1st lesson £3 (Cash on the door) […]

Mazazik is an inclusive and uplifting dance class for all women. It is the dance that belly dancing originates from and takes it back to its middle-eastern roots. Full of […]

Stretford Children’s Theatre’s aim is to elevate local children and young people through the performing arts; and to enrich their community through public productions. They achieve this aim through providing […]

A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. Our sessions allow you to stretch, build strength, learn active birthing postures, and relax and restore throughout your pregnancy journey. Following the session, we have an optional social with free refreshments to help you connect with like-minded mamas.   £10 […]

Every Friday at 10am - Join Beth in the beautiful ballroom at Stretford Public Hall to move, breathe, chant and meditate. Kundalini Yoga is a powerful practice that helps reduce stress and anxiety, increase energy, clear the mind and reconnect you to your inner strength and peace. Feel lighter Feel stronger Harness your power Access […]

Ever wanted to try an e-bike? Through the Cycling UK Making Cycling E-easier scheme you can! The programme is returning to Stretford Public Hall this September. Discover how e-cycles can make everyday journeys easier by avoiding expensive fuel costs and car repairs, bringing mental and physical health benefits, reducing congestion and contributing to a cleaner […]

These event are aimed at those who are free during the week. It takes place every other Monday during term time. Drop in any time from 10:30 am-12:30! During these sessions they have lots of fun with all the toys on hand and parents can have a cuppa. They usually finish with an LGBT+ story!

For those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching - and some gentle aerobics. It's also lots of fun! Great for those recovering from knee, hip or ankle injuries. Suitable for all abilities and fitness levels including absolute […]

Monday Mindful Yoga 6-7pm Whether you’re new to Yoga or just want to practice in an intentional way, this is the perfect class for you. Join me for an hour of pranayama (breathwork), asana (yoga poses), meditation and relaxation. Each week we will cover basic breathing techniques, movement and mindful practices to help release tension, […]

Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and mind, through asana/movement, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. There will also be mantra, which […]

Manchester #1 weekly indoor circus jam! Mondays 7-10pm. £PWYC (recommended £6). Find us on Instagram @patternassemblymcr

Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive class, will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune system and general wellbeing. The suggested donation […]