Sivananda Yoga every Wednesdays with Emma from Your Yoga Journey. This is a general level class and is suitable for all. Please contact Emma in advance to raise any queries and make prior booking, by email youryogajourney@hotmail.com or call 07723 041727. Further information is also available on the Your Yoga Journey Facebook. Tickets: £8 pre […]
What is it? Sessions involve a mixture of somatic stretching and release work, focused functional movement and yoga postures to enhance and develop flexibility and breath work necessary to counteract resistance, fight, flight, freeze conditioning and overall stiffness. Benefits; Physical and Mental : Range Of Movement will improve while, building further strength and fluidity in […]
Stretford Children’s Theatre’s aim is to elevate local children and young people through the performing arts; and to enrich their community through public productions. They achieve this aim through providing affordable, high-quality, accessible, fun weekly drama/choir sessions for local children/young people (aged 4-16yrs). Allows them to develop their talent and potential, increase their independence, well-being, […]
Cycling UK’s exciting scheme, making cycling easier, is funded by Department for Transport and aims to support communities across England with free skills and confidence sessions and e-cycle loans to encourage them to consider e-cycles as an active travel option for everyday journeys. Trials are by appointment only, to be made directly with Cycling UK.
Our First Friday Fish and Chips is a monthly meet up for older people to come and enjoy a warm meal, socialize, and listen to music. To sign up to attend please email samantha@stretfordpublichall.org.uk or call 0161 989 1689 and leave a message for Samantha who will give you a call back. Phone operating times […]
We are back! Singing Together at Stretford Public Hall on Monday mornings singing from 10.30 to 11.30. Come along and join in with some of your favourites from the 60s, 70s, 80s, folksongs, Beatles, Abba and many, many more. Suggested donation of £2 per session and ALL are welcome
For those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching - and some gentle aerobics. It's also lots of fun! Great for those recovering from knee, hip or ankle injuries. Suitable for all abilities and fitness levels including absolute […]
Come and join their Baby Ballet dance classes, a delightful introduction to the world of dance, designed for toddlers aged 2-5 years, this class offers a nurturing and playful environment where your little ones can explore movement, rhythm and imagination. And stay for their Baby Bollywood dance class, a unique, lively and interactive session […]
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and mind, through asana/movement, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. There will also be mantra, which […]
Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive class, will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune system and general wellbeing. The suggested donation […]
Come and find out about some of the following from our volunteer Digital John every Tuesday ... Be scam aware…dos and don'ts Anti virus/malware How to find the cheapest broadband deals and/ or switch providers Be safe on social media…click bait etc Using websites and online forms safely Password security Device configuration issues […]
Confidential and independent advice with legal, debt, consumer, housing and other problems, with advisors from Trafford Citizens Advice. Here every Tuesday 9.30am - 3pm
