Dance Scottish Adult beginner's sessions. No partner needed - dance with everyone! Learn easy steps and simple dances. Fun social exercise. Taster / 1st lesson £3 (Cash on the door) Then £7 / class Email: rscds.manchester@gmail.com Facebook: https://www.facebook.com/people/Manchester-Scottish-Dancing-RSCDS/61563252339523/
A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. Our sessions allow you to stretch, build strength, learn active birthing postures, and relax and restore throughout your pregnancy journey. Following the session, we have an optional social with free refreshments to help you connect with like-minded mamas.  £10 […]
Every Friday at 10am - Join Beth in the beautiful ballroom at Stretford Public Hall to move, breathe, chant and meditate. Kundalini Yoga is a powerful practice that helps reduce stress and anxiety, increase energy, clear the mind and reconnect you to your inner strength and peace. Feel lighter Feel stronger Harness your power Access […]
Pilates by Cordelia: New Class at Stretford Public Hall Fridays 12:45-1:30pm Suitable for Beginners Pilates will help to improve the way in which you move, not only in class, but in your daily life too; promoting better health and well-being, improved physical fitness and reduced risk of injury. Cordelia's classes offer a supportive and inclusive […]
Got something broken? Don’t bin it – bring it! Join us at Stretford Public Hall on the last Sunday of every month, from 10am to 12pm, for our Repair Café. Our team of skilled volunteers can help support you to fix a range of items – from small electricals and household gadgets to clothes and more. It’s a great way […]
For those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching - and some gentle aerobics. It's also lots of fun! Great for those recovering from knee, hip or ankle injuries. Suitable for all abilities and fitness levels including absolute […]
Monday Mindful Yoga 6-7pm Whether you’re new to Yoga or just want to practice in an intentional way, this is the perfect class for you. Join me for an hour of pranayama (breathwork), asana (yoga poses), meditation and relaxation. Each week we will cover basic breathing techniques, movement and mindful practices to help release tension, […]
Financial Inclusion service where foodbank clients have the opportunity to meet with a CA advisor who can help maximize income by looking at issues they may have with the benefits […]
Stretford Public Hall's Weekly Warmer continues thanks to our volunteers. As part of our wellbeing support, come and relax in the Old Library from 9:30-3:00 to enjoy free warmth, company, wifi, tea & coffee. From 12:00 enjoy free food - for example, homemade soup and bread.
Confidential and independent advice with legal, debt, consumer, housing and other problems, with advisors from Trafford Citizens Advice. Here every Tuesday 9.30am - 3pm
HOST officer deals with enquiries such as looking to prevent homelessness and making decisions around homelessness. They also provide information on Trafford Homechoice and offer housing advice by providing a […]
Advice & information from the team at Trafford Carers Centres about support and help available to unpaid carers who are caring for someone living in Trafford. Photo credit: Centre for […]
