For those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching - and some gentle aerobics. It's also lots of fun! Great for those recovering from knee, hip or ankle injuries. Suitable for all abilities and fitness levels including absolute […]
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and mind, through asana/movement, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. There will also be mantra, which […]
Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive class, will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune system and general wellbeing. The suggested donation […]
Financial Inclusion service where foodbank clients have the opportunity to meet with a CA advisor who can help maximize income by looking at issues they may have with the benefits system or debt. It is appointment only. To book call foodbank on 0161 243 0720 or email Emma, emma@stretfordpublichall.org.uk
Provides a wide range of support for people who are in crisis, disadvantaged, seeking asylum, and experiencing homelessness. More information on their website Caritas | Diocese Of Salford 3rd […]
Home-Start steps in to offer volunteer-led support to help prevent crisis and family breakdown. 3rd Tuesday Only
Housing provider L&Q on hand to support their residents in Trafford with employment and skills.
Stretford Public Halls Weekly Warmer continues thanks to our volunteers. As part of our wellbeing support come and relax in the Old Library from 9:30-12 to enjoy free warmth, company, […]
Confidential and independent advice with legal, debt, consumer, housing and other problems, with advisors from Trafford Citizens Advice. Here every Tuesday 9.30am - 3pm
HOST officer deals with enquiries such as looking to prevent homelessness and making decisions around homelessness. They also provide information on Trafford Homechoice and offer housing advice by providing a […]
Come and find out about some of the following from our volunteer Digital John every Tuesday ... Be scam aware…dos and don'ts Anti virus/malware How to find the cheapest […]
Gardening is back! Every Tuesdays 10am – 12noon FREE Our volunteer gardeners tend to our pocket park between Stretford Public Hall and Kingsway. They would love a hand from anyone […]
