Provides support and advice on budgeting, managing rising expenses, accessing available support for example gas and electricity, cost of food and increasing rent. Tips to feel more confident managing money. […]
It is free for your first 9 weeks and if you choose to stay on after then it is £10 per month and this includes a well-deserved, pot-run brew. Set up 4 years ago by a mental health nurse, Hard Yard’s Running Club aims to help people struggling with mental health problems. Their couch to […]
Relax and de-stress after a busy day with our evening yoga class. The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price, helps us keep these classes going and affordable for all. Open to all […]
Rock Choir is the pioneering contemporary choir of the UK and remains unique with over 33,000 members participating in approximately 400 local communities. It offers all ages an alternative experience to the traditional classical or community choir, introducing members to feel-good pop, rock and contemporary chart songs. Its uplifting ethos of fun, friendship and community spirit is […]
Welcome to the Parent and Baby Yoga class. This class is carefully curated for parents to bring along their sitters, movers, and crawlers for a good stretch, gentle strengthening, and relaxation, along with feel-good vibes and a hot drink and biscuit. Following class, we have a 30-minute social where we can have a cuppa, […]
Dance for Parkinson’s brings their award-winning dance program to Stretford Public Hall every Wednesday from 12 pm. It is run by Lewis Bailey who is the Dance Teacher and Exercise Provider for the Parkinson’s group. He has over 20 years of experience as a Latin and Ballroom dancer and thoroughly enjoys teaching others to dance. […]
Sports Yoga - Emma Howard Using a mixture of classic Sivananda Yoga postures and techniques involving balance and control, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation), somantic stretches while building strength and conditioning while aiming to seek further […]
Join us every week at Stretford Public Hall for Sonas Pilates — a gentle, mindful movement class designed to strengthen your core, restore balance, and cultivate a sense of calm. Inspired by the Irish word “sonas” (meaning happiness or well-being), this class is welcoming to all levels and focuses on mindful alignment and functional strength. […]
Mazazik is an inclusive and uplifting dance class for all women. It is the dance that belly dancing originates from and takes it back to its middle-eastern roots. Full of joyous energy, a wonderful way to move your body. Founded by Jane Was, with weekly Manchester classes taught by Leonie Campbell. Classes are £6 and […]
Stretford Children’s Theatre’s aim is to elevate local children and young people through the performing arts; and to enrich their community through public productions. They achieve this aim through providing affordable, high-quality, accessible, fun weekly drama/choir sessions for local children/young people (aged 4-16yrs). Allows them to develop their talent and potential, increase their independence, well-being, […]
Ever wanted to try an e-bike? Through the Cycling UK Making Cycling E-easier scheme you can! Discover how e-cycles can make everyday journeys easier by avoiding expensive fuel costs and car repairs, bringing mental and physical health benefits, reducing congestion and contributing to a cleaner environment. To reserve your free one month loan from Stretford […]
Join us every Friday at 12:30 for our uplifting Health & Well-being sessions! Open to all, these low-impact health and well-being sessions include tailored exercises that are designed to support every level of fitness. Come for the movement, stay for the friendly community and enjoy light refreshments as we focus on feeling good, together. […]
