Provides support and advice on budgeting, managing rising expenses, accessing available support for example gas and electricity, cost of food and increasing rent. Tips to feel more confident managing money. Every Week (not welfare rights) Email any enquires to: budgetingsupport@trafford.gov.uk
Savage Martial Arts is one of the fastest-growing martial arts schools in the world and a leading program for transforming children’s confidence. We equip young people with the tools to succeed in life by pairing fun, interactive martial arts sessions with our award-winning life skills curriculum. Through gradings, challenges, proven teaching techniques, and genuine care […]
Savage Martial Arts is one of the fastest-growing martial arts schools in the world and a leading program for transforming children’s confidence. We equip young people with the tools to succeed in life by pairing fun, interactive martial arts sessions with our award-winning life skills curriculum. Through gradings, challenges, proven teaching techniques, and genuine care […]
It is free for your first 9 weeks and if you choose to stay on after then it is £10 per month and this includes a well-deserved, pot-run brew. Set up 4 years ago by a mental health nurse, Hard Yard’s Running Club aims to help people struggling with mental health problems. Their couch to […]
Relax and de-stress after a busy day with our evening yoga class. The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price, helps us keep these classes going and affordable for all. Open to all […]
Welcome to the Mum and Baby Yoga class. This class is carefully curated for mums to come along with their baby for a good stretch, gentle strengthening, and relaxation, along with feel-good vibes. We offer a fully inclusive space for mums to bring along their little one and have a play space and sensory toys for […]
Dance for Parkinson’s brings their award-winning dance program to Stretford Public Hall every Wednesday from 12 pm. It is run by Lewis Bailey who is the Dance Teacher and Exercise Provider for the Parkinson’s group. He has over 20 years of experience as a Latin and Ballroom dancer and thoroughly enjoys teaching others to dance. […]
Yoga with Emma £10 drop in £8 pre book monthly - numbers are limited and students are encouraged to book monthly slots to avoid disappointment. This is a mixed level class accessible for all focusing on improving range of movement, strength and fitness. Through Sivananda and Sports Yoga informed practice this class is suitable for anyone seeking a weekly […]
Join Fiona for beginner-friendly Zumba classes. Every Wednesday 18:30-19:15. All fitness levels and abilities welcome. £8 cash or card payments. New to Zumba? Join us!
Join us every week at Stretford Public Hall for Sonas Pilates — a gentle, mindful movement class designed to strengthen your core, restore balance, and cultivate a sense of calm. Inspired by the Irish word “sonas” (meaning happiness or well-being), this class is welcoming to all levels and focuses on mindful alignment and functional strength. […]
Dance Scottish Adult beginner's sessions. No partner needed - dance with everyone! Learn easy steps and simple dances. Fun social exercise. Taster / 1st lesson £3 (Cash on the door) Then £7 / class Email: rscds.manchester@gmail.com Facebook: https://www.facebook.com/people/Manchester-Scottish-Dancing-RSCDS/61563252339523/
Mazazik is an inclusive and uplifting dance class for all women. It is the dance that belly dancing originates from and takes it back to its middle-eastern roots. Full of joyous energy, a wonderful way to move your body. Founded by Jane Was, with weekly Manchester classes taught by Leonie Campbell. Classes are £6 and […]
