Relax and de-stress after a busy day with our evening yoga class. The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price, helps us keep these classes going and affordable for all. Open to all […]
Dance for Parkinson’s brings their award-winning dance program to Stretford Public Hall every Wednesday from 12 pm. It is run by Lewis Bailey who is the Dance Teacher and Exercise Provider for the Parkinson’s group. He has over 20 years of experience as a Latin and Ballroom dancer and thoroughly enjoys teaching others to dance. […]
Join Fiona for beginner-friendly Zumba classes. Every Wednesday 18:30-19:15. All fitness levels and abilities welcome. £8 cash or card payments. New to Zumba? Join us!
Join us every week at Stretford Public Hall for Sonas Pilates — a gentle, mindful movement class designed to strengthen your core, restore balance, and cultivate a sense of calm. Inspired by the Irish word “sonas” (meaning happiness or well-being), this class is welcoming to all levels and focuses on mindful alignment and functional strength. […]
Dance Scottish Adult beginner's sessions. No partner needed - dance with everyone! Learn easy steps and simple dances. Fun social exercise. Taster / 1st lesson £3 (Cash on the door) Then £7 / class Email: rscds.manchester@gmail.com Facebook: https://www.facebook.com/people/Manchester-Scottish-Dancing-RSCDS/61563252339523/
Mazazik is an inclusive and uplifting dance class for all women. It is the dance that belly dancing originates from and takes it back to its middle-eastern roots. Full of joyous energy, a wonderful way to move your body. Founded by Jane Was, with weekly Manchester classes taught by Leonie Campbell. Classes are £6 and […]
A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. Our sessions allow you to stretch, build strength, learn active birthing postures, and relax and restore throughout your pregnancy journey. Following the session, we have an optional social with free refreshments to help you connect with like-minded mamas. £10 […]
Every Friday at 10am - Join Beth in the beautiful ballroom at Stretford Public Hall to move, breathe, chant and meditate. Kundalini Yoga is a powerful practice that helps reduce stress and anxiety, increase energy, clear the mind and reconnect you to your inner strength and peace. Feel lighter Feel stronger Harness your power Access […]
Ever wanted to try an e-bike? Through the Cycling UK Making Cycling E-easier scheme you can! The programme is returning to Stretford Public Hall this September. Discover how e-cycles can make everyday journeys easier by avoiding expensive fuel costs and car repairs, bringing mental and physical health benefits, reducing congestion and contributing to a cleaner […]
Monday Mindful Yoga 6-7pm Whether you’re new to Yoga or just want to practice in an intentional way, this is the perfect class for you. Join me for an hour of pranayama (breathwork), asana (yoga poses), meditation and relaxation. Each week we will cover basic breathing techniques, movement and mindful practices to help release tension, […]
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and mind, through asana/movement, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. There will also be mantra, which […]
Manchester #1 weekly indoor circus jam! Mondays 7-10pm. £PWYC (recommended £6). Find us on Instagram @patternassemblymcr
