Serotonin is a magical neurotransmitter, and it’s in short supply in our dopamine-chasing modern world. These two neurotransmitters compete for uptake in the brain, and dopamine takes precedence over serotonin. Low serotonin is involved in a lot more than low mood. When we are low in serotonin, we may find that we lack appetite control, […]
Back by popular demand - life drawing classes return to Stretford Public Hall's beautiful ballroom We will provide materials, artistic guidance from resident artist Adam Oliver and a live model. All abilities welcome Arrive from 6:45 to get a drink and get creative at 7pm
Ever wanted to try an e-bike? Through the Cycling UK Making Cycling E-easier scheme you can! The programme is returning to Stretford Public Hall this September. Discover how e-cycles can make everyday journeys easier by avoiding expensive fuel costs and car repairs, bringing mental and physical health benefits, reducing congestion and contributing to a cleaner […]
Join us for a screening of RUN LOLA RUN, followed by a 90s/00s disco-themed afterparty! This internationally acclaimed film tells the story of two lovers racing against time. Lola's boyfriend, Manni, has lost a fortune belonging to a mob boss, and if Lola doesn’t replace it within 20 minutes, the consequences will be dire. Stick […]
Monthly repair café at Stretford Public Hall, on the last Sunday of the month. The Repair Café is a community event, where you can bring broken items from home such as toasters, lamps, hair dryers, clothes, bikes, toys, crockery… Anything which is broken is welcome. The Repair Café volunteers almost always have the know-how. Want […]
We are back! Singing Together at Stretford Public Hall on Monday mornings singing from 10.30 to 11.30. Come along and join in with some of your favourites from the 60s, 70s, 80s, folksongs, Beatles, Abba and many, many more. Suggested donation of £2 per session and ALL are welcome
For those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching - and some gentle aerobics. It's also lots of fun! Great for those recovering from knee, hip or ankle injuries. Suitable for all abilities and fitness levels including absolute […]
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and mind, through asana/movement, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. There will also be mantra, which […]
Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive class, will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune system and general wellbeing. The suggested donation […]
Come and find out about some of the following from our volunteer Digital John every Tuesday ... Be scam aware…dos and don'ts Anti virus/malware How to find the cheapest broadband deals and/ or switch providers Be safe on social media…click bait etc Using websites and online forms safely Password security Device configuration issues […]
Energyworks offer energy saving advice, can support with billing and supplier issues. They provide free energy saving measures to make your home warmer and help to reduce your energy costs. 1st Tuesday of the Month only
Financial Inclusion service where foodbank clients have the opportunity to meet with a CA advisor who can help maximize income by looking at issues they may have with the benefits system or debt. It is appointment only. To book call foodbank on 0161 243 0720 or email Emma, emma@stretfordpublichall.org.uk
