Relax and de-stress after a busy day with our evening yoga class. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities, our evening yoga sessions are open to everyone and will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune […]
Pregnancy yoga classes are Saturday mornings 10am till 11.30am. The classes are suitable for women 12 weeks+ pregnant, and classes are delivered in person at the hall (£8) or streamed […]
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and […]
Kick off your day with some yoga with Gaynor Mullin. The suggested donation for this class is £5 and is based on what you might pay for a similar class […]
Relax and de-stress after a busy day with our evening yoga class. The suggested entry price for this class is £5 and is based on what you might pay for […]
There are no Wellbeing Tuesday classes today, this includes Morning yoga, Meditation, Groove & Tone, Chairobics, and evening yoga - Please see the calendar for the next class
A relaxing and restorative yoga class for women of all ages. This class is suitable for pregnant and postnatal women, and women of all ages. Suitable for beginners or experienced […]
There are no Wellbeing Tuesday classes today, this includes Morning yoga, Meditation, Groove & Tone, and evening yoga - Please see the calendar for the next class
This Yin Yoga & Yoga Nidra Work shop with Sonia is a Fusion of 2 traditions Chinese Philosophy and Indian Philosophy. The Benefits of Yin Yoga are Mental and Physical. […]
Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into. These practices are suitable for everyone, so gather your friends, family and loved ones […]
Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, […]
Join Isha Yoga in person session to learn unique Yogic practices that allow a lasting experience of love to blossom in your life. Let love become a constant quality in […]
