What's on

Please come to our friendly peer support group for anyone working hard as a family carer. Come and have a free brew and a chat Our group takes place on […]

Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and mind, through asana/movement, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. There will also be mantra, which […]

Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive class, will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune system and general wellbeing. The suggested donation […]

Advice & information from the team at Trafford Carers Centres about support and help available to unpaid carers who are caring for someone living in Trafford. Photo credit: Centre for […]

Gardening is back! Every Tuesdays 10am – 12noon FREE Our volunteer gardeners tend to our pocket park between Stretford Public Hall and Kingsway. They would love a hand from anyone […]

It is free for your first 9 weeks and if you choose to stay on after then it is £10 per month and this includes a well-deserved, pot-run brew. Set […]

Relax and de-stress after a busy day with our evening yoga class.  The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price, helps us keep these classes going and affordable for all.  Open to all […]

Nimble Arts North is thrilled to be launching Buzz Music classes for babies, toddlers and school-age children at Stretford Public Hall at the end of November. Our brand new electronic […]

Dance for Parkinson’s brings their award-winning dance program to Stretford Public Hall every Wednesday from 12 pm. It is run by Lewis Bailey who is the Dance Teacher and Exercise […]

Sivananda Yoga every Wednesdays with Emma from Your Yoga Journey. This is a general level class and is suitable for all. Please contact Emma in advance to raise any queries and make prior booking, by email youryogajourney@hotmail.com or call 07723 041727. Further information is also available on theYour Yoga Journey Facebook. Tickets: £8 pre booking […]

What is it? Sessions involve a mixture of somatic stretching and release work, focused functional movement and yoga postures to enhance and develop flexibility and breath work necessary to counteract resistance, fight, flight, freeze conditioning and overall stiffness. Benefits; Physical and Mental : Range Of Movement will improve while, building further strength and fluidity in […]