Dance for Parkinson’s brings their award-winning dance program to Stretford Public Hall every Wednesday from 12 pm. It is run by Lewis Bailey who is the Dance Teacher and Exercise Provider for the Parkinson’s group. He has over 20 years of experience as a Latin and Ballroom dancer and thoroughly enjoys teaching others to dance. […]
Sivananda Yoga every Wednesdays with Emma from Your Yoga Journey. This is a general level class and is suitable for all. Please contact Emma in advance to raise any queries and make prior booking, by email youryogajourney@hotmail.com or call 07723 041727. Further information is also available on theYour Yoga Journey Facebook. Tickets: £8 pre booking […]
What is it? Sessions involve a mixture of somatic stretching and release work, focused functional movement and yoga postures to enhance and develop flexibility and breath work necessary to counteract resistance, fight, flight, freeze conditioning and overall stiffness. Benefits; Physical and Mental : Range Of Movement will improve while, building further strength and fluidity in […]
Mazazik is an inclusive and uplifting dance class for all women. It is the dance that belly dancing originates from and takes it back to its middle-eastern roots. Full of […]
Stretford Children’s Theatre’s aim is to elevate local children and young people through the performing arts; and to enrich their community through public productions. They achieve this aim through providing affordable, high-quality, accessible, fun weekly drama/choir sessions for local children/young people (aged 4-16yrs). Allows them to develop their talent and potential, increase their independence, well-being, […]
Cycling UK’s exciting scheme, making cycling easier, is funded by Department for Transport and aims to support communities across England with free skills and confidence sessions and e-cycle loans to encourage them to consider e-cycles as an active travel option for everyday journeys. Trials are by appointment only, to be made directly with Cycling UK.
Join us for the return of the community cookery class! Friendly, easy-to-follow cookery classes, led by local resident and brilliant cook Lorenza Rizzo. At each class, Lorenza demonstrates how to cook a tasty, fresh meal from scratch. Drawing on her Italian roots, Lorenza is passionate about showing it's possible to eat well on a budget. […]
We are back! Singing Together at Stretford Public Hall on Monday mornings singing from 10.30 to 11.30. Come along and join in with some of your favourites from the 60s, […]
For those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching - and some gentle […]
Come and join their Baby Ballet dance classes, a delightful introduction to the world of dance, designed for toddlers aged 2-5 years, this class offers a nurturing and playful environment […]
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and […]
Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive […]
