A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. Our sessions allow you to stretch, build strength, learn active birthing postures, and relax and restore throughout your pregnancy journey. Following the session, we have an optional social with free refreshments to help you connect with like-minded mamas.  £10 […]
Every Friday at 10am - Join Beth in the beautiful ballroom at Stretford Public Hall to move, breathe, chant and meditate. Kundalini Yoga is a powerful practice that helps reduce stress and anxiety, increase energy, clear the mind and reconnect you to your inner strength and peace. Feel lighter Feel stronger Harness your power Access […]
A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. Our sessions allow you to stretch, build strength, learn active birthing postures, and relax and restore throughout your pregnancy journey. Following the session, we have an optional social with free refreshments to help you connect with like-minded mamas.  £10 […]
Every Friday at 10am - Join Beth in the beautiful ballroom at Stretford Public Hall to move, breathe, chant and meditate. Kundalini Yoga is a powerful practice that helps reduce stress and anxiety, increase energy, clear the mind and reconnect you to your inner strength and peace. Feel lighter Feel stronger Harness your power Access […]
A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. Our sessions allow you to stretch, build strength, learn active birthing postures, and relax and restore throughout your pregnancy journey. Following the session, we have an optional social with free refreshments to help you connect with like-minded mamas.  £10 […]
Every Friday at 10am - Join Beth in the beautiful ballroom at Stretford Public Hall to move, breathe, chant and meditate. Kundalini Yoga is a powerful practice that helps reduce stress and anxiety, increase energy, clear the mind and reconnect you to your inner strength and peace. Feel lighter Feel stronger Harness your power Access […]
A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. Our sessions allow you to stretch, build strength, learn active birthing postures, and relax […]
Every Friday at 10am - Join Beth in the beautiful ballroom at Stretford Public Hall to move, breathe, chant and meditate. Kundalini Yoga is a powerful practice that helps reduce stress and anxiety, increase energy, clear the mind and reconnect you to your inner strength and peace. Feel lighter Feel stronger Harness your power Access […]
A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. Our sessions allow you to stretch, build strength, learn active birthing postures, and relax […]
Every Friday at 10am - Join Beth in the beautiful ballroom at Stretford Public Hall to move, breathe, chant and meditate. Kundalini Yoga is a powerful practice that helps reduce stress and anxiety, increase energy, clear the mind and reconnect you to your inner strength and peace. Feel lighter Feel stronger Harness your power Access […]
Pilates by Cordelia: New Class at Stretford Public Hall Fridays 12:45-1:30pm Suitable for Beginners Pilates will help to improve the way in which you move, not only in class, but in your daily life too; promoting better health and well-being, improved physical fitness and reduced risk of injury. Cordelia's classes offer a supportive and inclusive […]
A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. Our sessions allow you to stretch, build strength, learn active birthing postures, and relax […]
