What is it? Sessions involve a mixture of somatic stretching and release work, focused functional movement and yoga postures to enhance and develop flexibility and breath work necessary to counteract resistance, fight, flight, freeze conditioning and overall stiffness. Benefits; Physical and Mental : Range Of Movement will improve while, building further strength and fluidity in […]
Mazazik is an inclusive and uplifting dance class for all women. It is the dance that belly dancing originates from and takes it back to its middle-eastern roots. Full of joyous energy, a wonderful way to move your body. Founded by Jane Was, with weekly Manchester classes taught by Leonie Campbell. Classes are £6 and […]
Join the Trafford Women’s Voices Workshop. The workshop will provide an opportunity to: Showcase examples and strategies for improving women’s health and wellbeing in Trafford and across Greater Manchester. Provide a platform for the voice of Trafford women to continue to be heard in identifying priorities for local action. Provide a forum for local women […]
Please come to our friendly peer support group for anyone working hard as a family carer. Come and have a free brew and a chat Our group takes place on the second Thursday of every month 12:30 - 2pm at Stretford Public Hall. Confidential, non-judgmental support from like minded people undertaking the difficult role of […]
Stretford Children’s Theatre’s aim is to elevate local children and young people through the performing arts; and to enrich their community through public productions. They achieve this aim through providing affordable, high-quality, accessible, fun weekly drama/choir sessions for local children/young people (aged 4-16yrs). Allows them to develop their talent and potential, increase their independence, well-being, […]
Cycling UK’s exciting scheme, making cycling easier, is funded by Department for Transport and aims to support communities across England with free skills and confidence sessions and e-cycle loans to encourage them to consider e-cycles as an active travel option for everyday journeys. Trials are by appointment only, to be made directly with Cycling UK.
Join us for the return of the community cookery class! Friendly, easy-to-follow cookery classes, led by local resident and brilliant cook Lorenza Rizzo. At each class, Lorenza demonstrates how to cook a tasty, fresh meal from scratch. Drawing on her Italian roots, Lorenza is passionate about showing it's possible to eat well on a budget. […]
We've sold out of tickets for this event- Tickets will not be available to purchase on the door. Join us for our January Soulful session when Dr Sid will bring his Northern Soul and Motown tunes to the Public Hall. Get ready for an evening of dancing in our beautifully restored Victorian Ballroom. Bring your dancing […]
We are back! Singing Together at Stretford Public Hall on Monday mornings singing from 10.30 to 11.30. Come along and join in with some of your favourites from the 60s, 70s, 80s, folksongs, Beatles, Abba and many, many more. Suggested donation of £2 per session and ALL are welcome
For those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching - and some gentle aerobics. It's also lots of fun! Great for those recovering from knee, hip or ankle injuries. Suitable for all abilities and fitness levels including absolute […]
Come and join their Baby Ballet dance classes, a delightful introduction to the world of dance, designed for toddlers aged 2-5 years, this class offers a nurturing and playful environment where your little ones can explore movement, rhythm and imagination. And stay for their Baby Bollywood dance class, a unique, lively and interactive session […]
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and mind, through asana/movement, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. There will also be mantra, which […]
