This Yin Yoga & Yoga Nidra Work shop with Sonia is a Fusion of 2 traditions Chinese Philosophy and Indian Philosophy. The Benefits of Yin Yoga are Mental and Physical. It is a beautiful practice where you will hold poses to trigger the Fascia system which will basically oil the joints improving your range of […]
Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into. These practices are suitable for everyone, so gather your friends, family and loved ones […]
Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into. These practices are suitable for everyone, so gather your friends, family and loved ones […]
Join Isha Yoga in person session to learn unique Yogic practices that allow a lasting experience of love to blossom in your life. Let love become a constant quality in […]
Sivananda Yoga every Wednesdays with Emma from Your Yoga Journey. This is a general level class and is suitable for all. Please contact Emma in advance to raise any queries […]
A relaxing and restorative yoga class for women of all ages. This class is suitable for pregnant and postnatal women, and women of all ages. Suitable for beginners or experienced […]
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and […]
Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive […]
Relax and de-stress after a busy day with our evening yoga class. The suggested entry price for this class is £5 and is based on what you might pay for […]
Sivananda Yoga every Wednesdays with Emma from Your Yoga Journey. This is a general level class and is suitable for all. Please contact Emma in advance to raise any queries and make prior booking, by email youryogajourney@hotmail.com or call 07723 041727. Further information is also available on the Your Yoga Journey Facebook. Tickets: £8 pre […]
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and […]
Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive […]
