What's on

Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and mind, through asana/movement, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. There will also be mantra, which […]

Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive class, will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune system and general wellbeing. The suggested donation […]

Come and find out about some of the following from our volunteer Digital John every Tuesday ...   Be scam aware…dos and don'ts Anti virus/malware How to find the cheapest […]

Confidential and independent advice with legal, debt, consumer, housing and other problems, with advisors from Trafford Citizens Advice.  Here every Tuesday 9.30am - 3pm

Trafford’s ESOL courses are for people who want to learn or improve their English skills in speaking, listening, reading and writing. ESOL Information, Advice & Guidance adviser is here once […]

Advice & information from the team at Trafford Carers Centres about support and help available to unpaid carers who are caring for someone living in Trafford. Photo credit: Centre for […]

Every Tuesday 10am – 12noon FREE Our volunteer gardeners tend to our pocket park between Stretford Public Hall and Kingsway and to our new car park beds. They would love […]

For those who prefer a more gentle form of exercise, but also want to feel that they have worked! The suggested entry price for this class is £3 and is […]

It is free for your first 9 weeks and if you choose to stay on after then it is £10 per month and this includes a well-deserved, pot-run brew. Set […]

Relax and de-stress after a busy day with our evening yoga class.  The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price, helps us keep these classes going and affordable for all.  Open to all […]