What's on

For those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching - and some gentle […]

Monday Mindful Yoga 6-7pm Whether you’re new to Yoga or just want to practice in an intentional way, this is the perfect class for you. Join me for an hour […]

Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and […]

Manchester #1 weekly indoor circus jam! Mondays 7-10pm. £PWYC (recommended £6). Find us on Instagram @patternassemblymcr

Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive class, will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune system and general wellbeing. The suggested donation […]

Energyworks offer energy saving advice, can support with billing and supplier issues. They provide free energy saving measures to make your home warmer and help to reduce your energy costs. 1st Tuesday of the Month only

Financial Inclusion service where foodbank clients have the opportunity to meet with a CA advisor who can help maximize income by looking at issues they may have with the benefits system or debt. It is appointment only. To book call foodbank on 0161 243 0720 or email Emma, emma@stretfordpublichall.org.uk

Can do referrel to little green socks, general Trafford family support, schooling, SEND. First Tuesday of the month

Stretford Public Hall's Weekly Warmer continues thanks to our volunteers. As part of our wellbeing support, come and relax in the Old Library from 9:30-3:00 to enjoy free warmth, company, wifi, tea & coffee. From 12:00 enjoy free food - for example, homemade soup and bread.

Confidential and independent advice with legal, debt, consumer, housing and other problems, with advisors from Trafford Citizens Advice.  Here every Tuesday 9.30am - 3pm

HOST officer deals with enquiries such as looking to prevent homelessness and making decisions around homelessness. They also provide information on Trafford Homechoice and offer housing advice by providing a range of options available or signposting to relevant agencies to meet the customers need. Every Tuesday

Advice & information from the team at Trafford Carers Centres about support and help available to unpaid carers who are caring for someone living in Trafford. Photo credit: Centre for Better Ageing