Sports Yoga - Emma Howard Using a mixture of classic Sivananda Yoga postures and techniques involving balance and control, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation), somantic stretches while building strength and conditioning while aiming to seek further […]
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and […]
Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive […]
Relax and de-stress after a busy day with our evening yoga class. The suggested entry price for this class is £5 and is based on what you might pay for […]
Sports Yoga - Emma Howard Using a mixture of classic Sivananda Yoga postures and techniques involving balance and control, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation), somantic stretches while building strength and conditioning while aiming to seek further […]
A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. Our sessions allow you to stretch, build strength, learn active birthing postures, and relax […]
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and […]
Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive […]
Relax and de-stress after a busy day with our evening yoga class. The suggested entry price for this class is £5 and is based on what you might pay for […]
Sports Yoga - Emma Howard Using a mixture of classic Sivananda Yoga postures and techniques involving balance and control, breath and release and Sports Yoga Emma has created a style of yoga that seeks to work as R and R (rehab and recuperation), somantic stretches while building strength and conditioning while aiming to seek further […]
A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. Our sessions allow you to stretch, build strength, learn active birthing postures, and relax […]
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and […]
