These event are aimed at those who are free during the week. It takes place every other Monday during term time. Drop in any time from 10:30 am-12:30! During these sessions they have lots of fun with all the toys on hand and parents can have a cuppa. They usually finish with an LGBT+ story!
For those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching - and some gentle aerobics. It's also lots of fun! Great for those recovering from knee, hip or ankle injuries. Suitable for all abilities and fitness levels including absolute […]
Monday Mindful Yoga 6-7pm Whether you’re new to Yoga or just want to practice in an intentional way, this is the perfect class for you. Join me for an hour of pranayama (breathwork), asana (yoga poses), meditation and relaxation. Each week we will cover basic breathing techniques, movement and mindful practices to help release tension, […]
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and mind, through asana/movement, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. There will also be mantra, which […]
Manchester #1 weekly indoor circus jam! Mondays 7-10pm. £PWYC (recommended £6). Find us on Instagram @patternassemblymcr
Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities - this inclusive class, will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune system and general wellbeing. The suggested donation […]
Financial Inclusion service where foodbank clients have the opportunity to meet with a CA advisor who can help maximize income by looking at issues they may have with the benefits […]
Provides a wide range of support for people who are in crisis, disadvantaged, seeking asylum, and experiencing homelessness. More information on their website Caritas | Diocese Of Salford 3rd Tuesday Only
Home-Start steps in to offer volunteer-led support to help prevent crisis and family breakdown. 3rd Tuesday Only
Stretford Public Hall's Weekly Warmer continues thanks to our volunteers. As part of our wellbeing support, come and relax in the Old Library from 9:30-3:00 to enjoy free warmth, company, wifi, tea & coffee. From 12:00 enjoy free food - for example, homemade soup and bread.
Confidential and independent advice with legal, debt, consumer, housing and other problems, with advisors from Trafford Citizens Advice. Here every Tuesday 9.30am - 3pm
HOST officer deals with enquiries such as looking to prevent homelessness and making decisions around homelessness. They also provide information on Trafford Homechoice and offer housing advice by providing a […]
