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Savage Martial Arts is one of the fastest-growing martial arts schools in the world and a leading program for transforming children’s confidence. We equip young people with the tools to […]

Savage Martial Arts is one of the fastest-growing martial arts schools in the world and a leading program for transforming children’s confidence. We equip young people with the tools to […]

Dance Scottish! Adult beginner's sessions. No partner needed - dance with everyone! Learn easy steps and simple dances. Fun social exercise. Taster / 1st lesson £3 (Cash on the door) […]

Every Friday at 10am - Join Beth in the beautiful ballroom at Stretford Public Hall to move, breathe, chant and meditate. Kundalini Yoga is a powerful practice that helps reduce stress and anxiety, increase energy, clear the mind and reconnect you to your inner strength and peace. Feel lighter Feel stronger Harness your power Access […]

Pilates by Cordelia: New Class at Stretford Public Hall Fridays 12:45-1:30pm Suitable for Beginners Pilates will help to improve the way in which you move, not only in class, but in your daily life too; promoting better health and well-being, improved physical fitness and reduced risk of injury. Cordelia's classes offer a supportive and inclusive […]

For those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching - and some gentle aerobics. It's also lots of fun! Great for those recovering from knee, hip or ankle injuries. Suitable for all abilities and fitness levels including absolute […]

Monday Mindful Yoga 6-7pm Whether you’re new to Yoga or just want to practice in an intentional way, this is the perfect class for you. Join me for an hour of pranayama (breathwork), asana (yoga poses), meditation and relaxation. Each week we will cover basic breathing techniques, movement and mindful practices to help release tension, […]

A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. Our sessions allow you to stretch, build strength, learn active birthing postures, and relax […]

Financial Inclusion service where foodbank clients have the opportunity to meet with a CA advisor who can help maximize income by looking at issues they may have with the benefits […]

Provides a wide range of support for people who are in crisis, disadvantaged, seeking asylum, and experiencing homelessness. More information on their website Caritas | Diocese Of Salford   3rd […]