Pregnancy yoga classes are Saturday mornings 10am till 11.30am. The classes are suitable for women 12 weeks+ pregnant, and classes are delivered in person at the hall (£8) or streamed live via zoom (£4). Discounts available. To book, visit Helen's booking website: https://bookwhen.com/helensyoga
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and mind, through asana/movement, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. There will also be mantra, which […]
Kick off your day with some yoga with Gaynor Mullin. The suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. Walk In only. Open to all abilities […]
Relax and de-stress after a busy day with our evening yoga class. The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price, helps us keep these classes going and affordable for all. Open to all […]
There are no Wellbeing Tuesday classes today, this includes Morning yoga, Meditation, Groove & Tone, Chairobics, and evening yoga - Please see the calendar for the next class
A relaxing and restorative yoga class for women of all ages. This class is suitable for pregnant and postnatal women, and women of all ages. Suitable for beginners or experienced yoga practitioners who want a chilled class. Helen is an experienced women's yoga teacher, with an 15+ years experience of working with women, including pregnant […]
There are no Wellbeing Tuesday classes today, this includes Morning yoga, Meditation, Groove & Tone, and evening yoga - Please see the calendar for the next class
This Yin Yoga & Yoga Nidra Work shop with Sonia is a Fusion of 2 traditions Chinese Philosophy and Indian Philosophy. The Benefits of Yin Yoga are Mental and Physical. It is a beautiful practice where you will hold poses to trigger the Fascia system which will basically oil the joints improving your range of […]
Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into. These practices are suitable for everyone, so gather your friends, family and loved ones […]
Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into. These practices are suitable for everyone, so gather your friends, family and loved ones […]
Join Isha Yoga in person session to learn unique Yogic practices that allow a lasting experience of love to blossom in your life. Let love become a constant quality in […]
Sivananda Yoga every Wednesdays with Emma from Your Yoga Journey. This is a general level class and is suitable for all. Please contact Emma in advance to raise any queries […]
