Pregnancy yoga classes are Saturday mornings 10am till 11.30am. The classes are suitable for women 12 weeks+ pregnant, and classes are delivered in person at the hall (£8) or streamed live via zoom (£4). Discounts available. To book, visit Helen's booking website: https://bookwhen.com/helensyoga
Simon shares a complete yoga practice as taught to him by his guru, Sri Dharma Mittra.. This is a complete practice and will stretch, strengthen and condition your body and mind, through asana/movement, then we will use breath control (Pranayama) to enable us to concentrate and prepare for meditation. There will also be mantra, which […]
Kick off your day with some yoga with Gaynor Mullin. The suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. Walk In only. Open to all abilities […]
Relax and de-stress after a busy day with our evening yoga class. The suggested entry price for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to pay this price, helps us keep these classes going and affordable for all. Open to all […]
