Every Friday at 10am - Join Beth in the beautiful ballroom at Stretford Public Hall to move, breathe, chant and meditate. Kundalini Yoga is a powerful practice that helps reduce […]
A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. Our sessions allow you to stretch, build strength, learn active birthing postures, and relax […]
Every Friday at 10am - Join Beth in the beautiful ballroom at Stretford Public Hall to move, breathe, chant and meditate. Kundalini Yoga is a powerful practice that helps reduce […]
A warm and inclusive space with classes designed specifically for mamas in their second and third trimester. Our sessions allow you to stretch, build strength, learn active birthing postures, and relax […]
Every Friday at 10am - Join Beth in the beautiful ballroom at Stretford Public Hall to move, breathe, chant and meditate. Kundalini Yoga is a powerful practice that helps reduce […]